What does it mean to detox? According to Harvard Health Publishing–Harvard Medical School: Before it was co-opted in the recent craze, the word “detox” referred chiefly to a medical procedure that rids the body of dangerous, often life-threatening, levels of alcohol, drugs, or poisons. Patients undergoing medical detoxification are usually treated in hospitals or clinics. The treatment generally involves the use of drugs and other therapies in a combination that depends on the type and severity of the toxicity.

Today, people want a method to cleanse their body of various pollutions that seep into their systems from pesticide, foods, and from living in environments that humanity has polluted in one form or another. But is detoxing the body effective? How often should we try to detox our physical system? What is the best method to do so?

Neem and turmeric: just swallowing a pinch of these amazing gifts from Mother Nature every day can bring some remarkable benefits to us. Sadhguru explains in detail.





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