Do you ever feel frustrated by the relationship you have with your mind? Do you feel like your thoughts have come to take up far too much of your time and attention? Do you ever feel determined to make a positive change in your life, and yet somehow the same old ideas and beliefs seem to keep holding you back? If so, you might be exhibiting some of the symptoms of an ill mind that Sadhguru discusses in this video.
Certainly we all want to have a peaceful, easy relationship with our thoughts and mind, but that doesn’t always come naturally in today’s fast-paced world. That’s one reason why videos like this one can be so important, as they provide opportunities to get perspective and better understand the nature of the mind.
For instance, many people acknowledge a link between lethargy and the overconsumption of food (long nap after a holiday feast, anyone?). But in some cases, overconsumption of thought might be a more significant culprit in producing lethargy. Similarly, many people have come to be over reliant on one specific aspect of human intelligence, which may result in more confusion than clarity. In this video, Sadhguru sheds crystal clear light on all of these issues and more.
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