Remember those stories you loved so much as a child? Maybe some of those tales depicted a hero with superpowers. Those main characters had the ability to defeat any foe. These stories not only had entertainment value but also nurtured a sense of longing to be more than average.

Similarly, athletes inspire us with their ability to go beyond average physical capabilities. Many of their feats seem almost superhuman. But what does it mean to be powerful in a constructive manner? How can we foster our own abilities? How can we live up to our full potential?

Sadhguru gives us three techniques to apply on a daily basis.





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