Powerful tools to support your mental health

അന്വേഷിക്കുക

ചേരുക

സദ്ഗുരു

Discover a Path to True Happiness and Wellbeing

Sadhguru in Atlanta & Los Angeles this June 2023

Everyone should have access to the resources and support they need to live a fulfilling and healthy life. If you are struggling with mental health, elevated stress levels, anxiety, depression, or simply seeking ways to improve your overall well-being, our goal is to provide you with the tools from the yogic sciences that can help you thrive. Explore the Inner Engineering program with Sadhguru, and take the first step towards a happier and more resilient you.

Mental health is a vital aspect of our overall well-being, encompassing our emotional, psychological, and social well-being. It affects how we think, feel, and act, and is critical for coping with the daily stresses of life, building and maintaining healthy relationships, and making meaningful contributions to our communities. Unfortunately, mental health issues are prevalent across the globe, with millions of people facing various forms of mental illnesses that affect their quality of life. Despite the growing awareness and advocacy efforts, there are still significant stigmas and barriers that prevent people from seeking help and accessing the care they need. It is crucial that we prioritize and support mental health and work towards creating a society that values and promotes mental well-being.

“Fear, anger, and stress are poisons that you create. If you take charge, you can create a chemistry of blissfulness. Engineer yourself to inner wellbeing.” - Sadhguru

“I felt pretty burnt out after my season.I feel very happy right now. I think it’s cool that there’s so much time and energy devoted to growth and turning inward because it really is the most important thing you can do in your life"

Dylan Cease

Chicago White Sox Pitcher

“Sadhguru suddenly cleared blocked channels where I was struggling. I had read and heard a lot and had explored and knew a lot on my own but never knew how to connect it all. He showed the connection and helped me on the right path and direction towards mental health. When I came I was highly disturbed internally. Finally I see the light ahead and see the meaning of life that I had forgotten. It has been a true blessing to be in the presence of Sadhguru."

Diana M

Art Director

“I find that this is a particularly amazing time to be alive, because there is a new intersection between spirituality and science. That’s why I like the fact that you are calling it Inner Engineering.”

Arianna Huffington

Founder, Huffington Post

“When people ask me what the greatest moments in my life have been, I have to say, “In my life, or my career?” In my career, it would be the UFC belt. But in my life, it’s definitely being over here for four days. In the four days that I’ve been doing the program I’ve been sleeping better. I can show you the difference between last week and this week the quality of sleep that I have.“

Glover Teixeira

Former UFC Light Heavyweight Champ

What Is Inner Engineering?

When the comforts and conveniences of life no longer bring fulfillment, discover a 21-minute process where research has shown significantly reduced stress levels (1, 2, 3) and 9 out of 10 participants mentioned reduced anxiety and depression.

Inner Engineering is a technology for wellbeing that will support your mental health and that can bring about a transformational shift in the way you perceive and experience life.

Research On Inner Engineering

Start Your Journey Towards Peace and Joy

Learn a Powerful Practice Sourced from the Ancient Yogic Sciences

Clinically proven results

A study conducted on 536 Shambhavi practitioners showed improvement in the following areas:

Hypertension

67%

Asthma

79%

Headaches / Migranes

90%

Diabetes

71%

Back / Nexk Pain

74%

Digestive Disorders

73%

ഉറക്കത്തിന്റെ താളക്രമങ്ങൾ.

ഉറക്കമില്ലായ്മ

വിഷാദം

ഉൽഘണ്ഠ

A study conducted on 536 Shambhavi practitioners showed improvement in the following areas:

ഏകാഗ്രത

77%

മാനസിക വ്യക്തത

98%

വൈകാരിക സന്തുലനം

92%

ഊർജ്ജ തലങ്ങൾ

84%

ഉൽപ്പാദന ക്ഷമത

77%

ആന്തരിക ശാന്തി

94%

ആത്മവിശ്വാസം

82%

ഉൽഘണ്ഠയും വിഷാദരോഗവും

93%

ഉൽഘണ്ഠയും വിഷാദരോഗവും ഗണ്യമായി കുറഞ്ഞവർ .

തലവേദനയും മൈഗ്രേനും

90%

തലവേദനയിലും, മൈഗ്രെയ്നിലും ഗണ്യമായ കുറവ് അനുഭവപ്പെവർ

ഉൽപ്പാദനക്ഷമതയും ഏകാഗ്രതയും.

77%

ഉത്പാദനക്ഷമതയും ഏകാഗ്രതയും മെച്ചപ്പെട്ടവർ

An Experiential and Transformative 2-day Program in the Presence of Sadhguru

Transmission of Shambhavi Mahamudra Kriya by a Living Yoga Master

Receive an ancient, purifying 21-minute yoga practice that aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.

Mental Wellbeing Within Your Reach

Inner Engineering is a comprehensive course that can be practiced throughout one’s life.It has allowed millions to experience greater emotional balance, mental clarity, focus, stability, and improved health.

Free Lifetime Support

As part of your experience with Inner Engineering, you will receive lifelong support through dedicated volunteers that include support sessions inperson and online, Q&A webinars and guidance on the next steps.