"Youth are natural seekers of truth. Time to empower them with the needed clarity, commitment, and courage to find their truth."
—Sadhguru
A recent survey of over 200,000 incoming college freshmen shows that the emotional health of students at its lowest in 25 years. Due to the pressure of academic performance, financial issues, and worries of future job prospects, student stress and anxiety levels are at record highs and climbing.
A recent article in the New York Times reported that 60 percent of today’s college students suffer from anxiety disorders and psychological distress (Wolverton, 2019).
At a time where technological and medical advancement is at its peak, youth's mental health has become a serious impediment, when their energy and vibrancy should be allowing them to reach their peak potential.
Main Student Stressors
Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, the distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfillment and joy.
This program offers the live transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
“Meditation is an opportunity to move into a dimension where there is no such thing as stress within you”
—Sadhguru
“Meditation is an opportunity to move into a dimension where there is no such thing as stress within you” —Sadhguru
Enhanced focus & mental clarity
Increased energy levels
Vibrant health & relief from chronic ailments
Access to the natural intelligence within
Inner peace, joy and fulfillment
Greater athletic performance & endurance
Improved communication and inter-personal relationships
Improved sleep quality
Life beyond stress and anxiety
內在工程課程有網上和面授等多種上課形式
內在工程網上完成課程(英語授課)提供強大的21分鐘練習, Shambhavi Mahamudra Kriya(香巴維大手印克里亞) ,這直接影響到你的生活能量水平。該網上課程在志願者的支援下,為每位參與者提供盡可能接近現場課程的體驗。
先決條件: 完成所有七節 內在工程網上課程 的課節
開放於已經完成內在工程網上課程的參與者,內在工程完成課程 (英語授課)會傳授一套具轉化力的21分鐘練習,該練習名為Shambhavi Mahamudra Kriya(香巴維大手印克里亞)。
先決條件: 完成所有七節 內在工程網上課程 的課節
This is a four-day immersive experience designed to promote self-transformation and personal growth. These programs happen in powerful spaces created by Sadhguru. It also includes the transmission of Shambhavi Mahamudra Kriya(香巴維大手印克里亞), a 21-minute life-transforming practice. Additionally, the program features walks in nature, live music, and healthy vegetarian meals. This program is offered through a trained instructor.
不設先決條件
Students and Seekers
As long as you keep the questions in your life alive, he says, then you are naturally a spiritual seeker.
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