Sadhguru offers Inner Engineering Completion Online

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Shambhavi Kriya Online

Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for well-being. One does not have to believe or disbelieve, just have to learn to use. Technology will produce results irrespective of who you are.
- Sadhguru（薩古魯）

We are excited to announce that Inner Engineering Completion is now available in an online format. Designed by Sadhguru, the program includes the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique which incorporates the breath, along with rejuvenating and invigorating asanas.

Thousands of people across the world have completed the Inner Engineering Online course and have been eagerly awaiting this opportunity to take their experience a step deeper and receive Shambhavi Mahamudra Kriya, a potent tool for inner transformation.

課程詳情

Is Receiving Shambhavi Kriya Online As Impactful As In-person?

The Shambhavi Mahamudra Kriya transmission process is not limited to mere instructions, but is empowered by Sadhguru’s grace and energies beyond physical boundaries and logical understanding.

Shambhavi will function as a living process within you rather than just a physical practice. If you keep yourself open and focused, time and space are no limitation for Sadhguru to transmit the Shambhavi Kriya in its full potency, no matter how far you are.

Shambhavi Mahamudra Kriya（香巴維大手印克里亞）

This program offers the transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.

Today, millions of dedicated practitioners have experienced greater emotional balance, focus, stability, and improved health.

The Miraculous effects of Shambhavi Mahamudra Kriya

「Shambhavi Mahamudra （香巴維大手印）是觸及創造之源的工具。一旦觸及你最內在的核心，轉化就發生。」
— Sadhguru（薩古魯）

課程詳情

益處

維持一整天精力充沛和機敏

改善溝通和人際關係

提高頭腦清晰度、情緒平衡和工作效率

消除壓力、恐懼和焦慮

能舒緩慢性疾病的零壓力生活

達致喜悅、寧靜和滿足

研究結果

表達式

Program Structure

Introductory Session

This program is offered in 3 sessions:

Sessions 1 and 2 (2.5-hour long each). Multiple date and time options are available for you to choose from. These sessions are facilitated by an Isha Yoga instructor.
Session 3 (9 hours with breaks) offers the transmission of Shambhavi Mahamudra Kriya.
The sessions must be attended in sequence. If you miss one session it will not be possible to attend the subsequent one.

An optional support session will be offered following the program and will include a detailed review of the practice and a question-answer session.

課程詳情

Program Requirements

先決條件
Completion of all 7 sessions of the Inner Engineering Online course

年齡
Ages 15+. No past experience of yoga required.
If you are under the age of 18, please have your parent/guardian contact iecsupport@innerengineering.com to complete the registration process for you.

Space

Quiet and private space.
Ideally a 3ft x 6ft area (approx) allowing sufficient room for yoga practice.

Technical Requirements

Device: Laptop/PC, iPad/tablet with a webcam (inbuilt or external) and speakers, compatible with the latest version of Chrome (recommended), Firefox or Safari browsers. Mobile phones are not supported
Operating System: Windows 8 or later (or) Mac OS X El Captain 10.11 or later, some Linux versions, iOS 13 and above for iPads, and Android version 9 and above for tablets.
Browser: Latest version of Chrome (recommended), Firefox, or Safari browsers.
Stable internet connection
- Bandwidth: 2.5 mbps
- Data usage/hour: 500MB
To ensure your system is supported, please visit the device compatibility test page before registering.

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