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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Success
Saturday, February 28, 2026 - 6:00 PM UTC
Cascades Library, 21030 Whitfield Place, Sterling, VA, US, 20165
Yoga for Beginners / Upa Yoga
Sunday, March 1, 2026 - 6:00 PM UTC
Cascades Library, 21030 Whitfield Place, Sterling, VA, US, 20165
Isha Kriya / Meditation for Beginners
Saturday, March 14, 2026 - 8:00 PM UTC
Tysons-Pimmit Regional Library, 7584 Leesburg Pike, Falls Church, VA, US, 22043
Yoga for Beginners / Upa Yoga
Sunday, March 15, 2026 - 7:00 PM UTC
Sterling Library, 22330 South Sterling Boulevard, Sterling, VA, US, 20164
Dive Deeper: Advanced Program Webinar
Saturday, March 28, 2026 - 5:00 PM UTC
Brambleton Library, 22850 Brambleton Plaza, Brambleton, VA, US, 20148
Yoga for Beginners / Upa Yoga
Sunday, March 29, 2026 - 5:30 PM UTC
Reston Regional Library, 11925 Bowman Towne Drive, Reston, VA, US, 20190
Introduction to Inner Engineering
Thursday, April 23, 2026 - 10:00 PM UTC
University of North America, 12750 Fair Lakes Circle, Fair Lakes, VA, US, 22033
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, April 23, 2026 - Sunday, April 26, 2026
University of North America, 12750 Fair Lakes Cir, 4th Floor, Fairfax, Virginia, US, 22033
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
There are no upcoming sessions at this time. Please check back later.
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