Isha Yoga Programs and Events in

Washington DC • 202-630-4304

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Meditation for Beginners

Meditation for Beginners

Saturday, December 2, 2023 - 7:00 PM UTC

Cascades Library, Meeting Room A, Whitfield Pl, Potomac Falls, VA, US, 20165

Yoga for Beginners

Yoga for Beginners

Sunday, December 10, 2023 - 7:30 PM UTC

Centreville Regional library, Meeting Room 2, 14200 St Germain Dr, Centreville, VA, US, 20121

Meditation for Beginners

Meditation for Beginners

Saturday, December 16, 2023 - 7:00 PM UTC

Brambleton Library, Meeting Room A, 22850 Brambleton Plaza, Brambleton, VA, US, 20148

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

There are no upcoming sessions at this time. Please check back later.

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.



Saturday, December 16, 2023 - Sunday, December 17, 2023

Reston Association, 12001 Sunrise Valley Dr, Reston, Virginia, US, 20191

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