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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners
Saturday, September 21, 2024 - 5:00 PM UTC
Richard Byrd Library, Meeting room 1, 7250 Commerce St, Springfield, VA, US, 22150
Sadhguru Darshan Streaming
Monday, September 23, 2024 - 11:00 PM UTC
University of North America,, 1st Floor, 12750 Fair Lakes Circle,, Fairfax, VA, US, 22033
Meditation for Beginners
Saturday, September 28, 2024 - 5:00 PM UTC
Sterling library, Meeting Room A+B, 22330 S Sterling Blvd a117, Sterling, VA, US, 20164
Yoga for Beginners
Saturday, October 5, 2024 - 5:00 PM UTC
Oakton Library, Meeting Room 1, 10304 Lynnhaven Pl, Oakton, VA 22124, Oakton, VA, US, 22124
Yoga for Success
Sunday, October 6, 2024 - 6:30 PM UTC
Martin Luther King Jr. Memorial Library, 401- E Conference Room, 901 G St. NW, Washington, DC 20001, Washington, WA, US, 20001
Meditation for Beginners
Sunday, October 13, 2024 - 5:00 PM UTC
Sterling library, Meeting Room A+B, 22330 S Sterling Blvd a117, Sterling, VA, US, 20164
Meditation for Beginners
Saturday, October 26, 2024 - 6:00 PM UTC
George Mason Regional Library, George Mason Meeting Room, 7001 Little River Turnpike,, Annandale, VA, US, 22003
Yoga for Beginners
Sunday, October 27, 2024 - 5:30 PM UTC
Brambleton Library, Meeting Room A, 22850 Brambleton Plaza, Brambleton, VA, US, 20148
Introduction to Inner Engineering
Thursday, November 14, 2024 - 11:30 PM UTC
University of North America, 12750 Fair Lakes Cir, 4th Floor, Fairfax, VA, US, 22033
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering Total
Thursday, November 14, 2024 - Sunday, November 17, 2024
University of North America, 12750 Fair Lakes Cir, 4th Floor, Fairfax, Virginia, US, 22033
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
There are no upcoming sessions at this time. Please check back later.
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