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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners
Saturday, October 7, 2023 - 6:00 PM UTC
Ashburn Library, Meeting Room C, 43316 Hay Rd, Ashburn, VA, US, 20147
Meditation for Beginners
Sunday, October 8, 2023 - 6:00 PM UTC
Reston Regional library, Meeting Room 2, 11925 Bowman Towne Dr, Reston, VA, US, 20190
Meditation for Beginners
Sunday, October 22, 2023 - 6:00 PM UTC
Rust Library, Large Meeting Room, 380 Old Waterford Rd NW, Leesburg, VA, US, 20176
Introduction to Inner Engineering
Thursday, November 16, 2023 - 11:30 PM UTC
University of North America, 12750 Fair Lakes Circle, Fairfax, VA, US, 22033
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering Total
Thursday, November 16, 2023 - Sunday, November 19, 2023
University of North America, 12750 Fair Lakes Circle, Fairfax, Virginia, US, 22033
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Angamardana
Friday, October 20, 2023 - Sunday, October 22, 2023
Reston Association, 12001 Sunrise Valley Dr, Reston, Virginia, US, 20191
Surya Kriya (Morning)
Saturday, October 21, 2023 - Sunday, October 22, 2023
Reston Association, 12001 Sunrise Valley Dr, Reston, Virginia, US, 20191
Yogasanas
Saturday, December 16, 2023 - Sunday, December 17, 2023
Reston Association, 12001 Sunrise Valley Dr, Reston, Virginia, US, 20191
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