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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Success
Saturday, January 18, 2025 - 7:00 PM UTC
Reston Regional Library, Reston Meeting Room 2, 11925 Bowman Towne Dr, Reston, VA, US, 20190
Yoga for Beginners
Saturday, January 25, 2025 - 7:00 PM UTC
Patrick Henry Library, Patrick Henry Meeting Room, 101 Maple Ave E, Vienna, VA, US, 22180
Meditation for Beginners
Sunday, January 26, 2025 - 6:00 PM UTC
Brambleton Library, Meeting room A, 22850 Brambleton Plaza, Brambleton, VA, US, 20148
Meditation for Beginners
Sunday, February 2, 2025 - 6:30 PM UTC
Reston Regional Library, Meeting Room 2, 11925 Bowman Towne Dr, Reston, VA, US, 20190
Meditation for Mental Health
Sunday, February 9, 2025 - 6:30 PM UTC
Brambleton Library, Meeting Room A, 22850 Brambleton Plaza, Brambleton, VA, US, 20148
Yoga for Beginners
Saturday, February 15, 2025 - 7:00 PM UTC
Chantilly Regional Library, Chantilly Meeting Room, 4000 Stringfellow Rd, Chantilly, VA, US, 20151
Yoga for Success
Saturday, February 22, 2025 - 7:30 PM UTC
Tysons-Pimmit Regional Library, Meeting Room 1, 7584 Leesburg Pike, Falls Church, VA, US, 22043
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
There are no upcoming sessions at this time. Please check back later.
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
There are no upcoming sessions at this time. Please check back later.
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