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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Success
Saturday, December 7, 2024 - 6:30 PM UTC
City of Fairfax Regional Library, City of Fairfax meeting room 101B, 10360 North St, Fairfax, VA, US, 22030
Yoga for Success
Sunday, December 8, 2024 - 7:30 PM UTC
Martin Luther King Jr. Memorial Library, 401-G Conference Room, 901 G St NW, Washington, DC, US, 20001
Meditation for Beginners
Sunday, December 15, 2024 - 7:30 PM UTC
Ashburn Library, Meeting Room C, 43316 Hay Rd, Ashburn, VA, US, 20147
Meditation for Beginners
Thursday, December 19, 2024 - 11:00 PM UTC
Anna Sudha Community Kitchens, 21100 Dulles Town Cir Ste 190, Sterling, VA, US, 20166
Yoga for Beginners
Saturday, December 21, 2024 - 6:30 PM UTC
Tysons-Pimmit Regional Library, Meeting Room 1, 7584 Leesburg Pike, Falls Church, VA, US, 22043
Yoga for Beginners
Sunday, December 22, 2024 - 6:30 PM UTC
Gum Spring Library, Meeting Room A, 24600 Millstream Dr, Stone Ridge, VA, US, 20105
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
There are no upcoming sessions at this time. Please check back later.
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
There are no upcoming sessions at this time. Please check back later.
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