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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners / Upa Yoga
Saturday, March 21, 2026 - 9:30 PM UTC
Room 401, Surrey Central Library, 10350 University Drive, Surrey, BC, CA, V3T 4B8
Isha Kriya / Meditation for Beginners
Saturday, March 28, 2026 - 8:30 PM UTC
Capitol Hill Community Hall, 361 Howard Ave, Burnaby, BC, CA, V5B 3P7
Introduction to Inner Engineering
Saturday, March 28, 2026 - 10:00 PM UTC
Capitol Hill Community Hall, 361 Howard Ave, Burnaby, BC, CA, V5B 3P7
Yoga for Beginners / Upa Yoga
Sunday, March 29, 2026 - 9:00 PM UTC
Capitol Hill Community Hall, 361 Howard Ave, Burnaby, BC, CA, V5B 3P7
Isha Kriya / Meditation for Beginners
Saturday, April 4, 2026 - 5:30 PM UTC
Room 2540, KPU Richmond Campus, 8771 Lansdowne Rd, Richmond, BC, CA, V6X 3V8
Introduction to Inner Engineering
Saturday, April 4, 2026 - 6:45 PM UTC
Room 2540, KPU Richmond Campus, 8771 Lansdowne Rd, Richmond, BC, CA, V6X 3V8
Isha Kriya / Meditation for Beginners
Sunday, April 12, 2026 - 7:00 PM UTC
Welsh hall, West Vancouver Memorial Library, 1950 Marine Drive, West Vancouver, BC, CA, V7V 1J8
Introduction to Inner Engineering
Thursday, April 16, 2026 - 1:00 AM UTC
Jewish Community Center of Greater Vancouver - Wosk Auditorium, 950 W. 41st Avenue, Vancouver, BC, CA, V5Z 3W6
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, April 16, 2026 - Sunday, April 19, 2026
Jewish Community Center of Greater Vancouver - Wosk Auditorium, 950 W. 41st Avenue, Vancouver, British Columbia, CA, V5Z 2N7
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Surya Kriya
Saturday, March 28, 2026 - Sunday, March 29, 2026
Capitol Hill Community Hall, 361 Howard Ave, Burnaby, British Columbia, CA, V5B3P7
Angamardana
Saturday, March 28, 2026 - Sunday, March 29, 2026
Capitol Hill Community Hall, 361 Howard Ave, Burnaby, British Columbia, CA, V5B3P7
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