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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Thursday, August 21, 2025 - 10:30 PM UTC
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, ON, CA, L6M 4H9
Introduction to Inner Engineering
Thursday, September 11, 2025 - 10:30 PM UTC
Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, ON, CA, L1L 0N7
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, August 21, 2025 - Sunday, August 24, 2025
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, Ontario, CA, L6M 4H9
Inner Engineering In-Person
Thursday, October 2, 2025 - Sunday, October 5, 2025
Kennedy Convention Centre, 1199 Kennedy Rd, Scarborough, Ontario, CA, M1P 2L2
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, July 5, 2025 - Sunday, July 6, 2025
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
Jala Neti
Sunday, July 6, 2025
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
Bhuta Shuddhi
Saturday, August 2, 2025
Arya Samaj Mississauga, 405 Watline Avenue, Mississauga, Ontario, CA, L4Z 1P3
Angamardana
Friday, August 8, 2025 - Sunday, August 10, 2025
The Vista Event Space, 3336 Dundas Street West, Toronto, Ontario, CA, M6P 2A4
Surya Kriya
Saturday, August 9, 2025 - Sunday, August 10, 2025
The Vista Event Space, 3336 Dundas Street West, Toronto, Ontario, CA, M6P 2A4
Angamardana
Friday, August 15, 2025 - Sunday, August 17, 2025
Crowne Plaza Kitchener-Waterloo, an IHG Hotel, 105 King St E, Kitchener, Ontario, CA, N2G 2K8
Surya Kriya (Morning)
Saturday, August 16, 2025 - Sunday, August 17, 2025
Crowne Plaza Kitchener-Waterloo, an IHG Hotel, 105 King St E, Kitchener, Ontario, CA, N2G 2K8
Angamardana
Friday, August 29, 2025 - Sunday, August 31, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Surya Kriya
Saturday, August 30, 2025 - Sunday, August 31, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Isha Hatha Yoga for Children
Friday, October 3, 2025 - Sunday, October 5, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Jala Neti
Saturday, October 4, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Yogasanas
Saturday, November 8, 2025 - Sunday, November 9, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
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