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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Meditation for Beginners
Saturday, December 2, 2023 - 3:00 PM UTC
Commercial Plaza (McLaughlin/Wanless) - Use glass door between Vision point optical/Bramptrail dental to go upstairs , 645 Remembrance Road, Unit 210, Brampton, ON, CA, L7A 3W3
Yoga for Beginners
Sunday, December 10, 2023 - 8:00 PM UTC
Commercial Plaza (McLaughlin/Wanless) Use glass door between Vision point optical/Bramptrail dental to go upstairs, 645 Remembrance Road, Suite 210, Brampton, ON, CA, L7A 5H2
Introduction to Inner Engineering
Thursday, December 14, 2023 - 11:30 PM UTC
St. Volodymyr Cultural Centre, 1280 Dundas Street, West Oakville, ON, CA, L6M 4H9
Introduction to Inner Engineering
Thursday, January 18, 2024 - 11:30 PM UTC
Toronto Botanical Garden, 777 Lawrence Avenue East, Toronto, ON, CA, M3C 1P2
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering Total
Thursday, December 14, 2023 - Sunday, December 17, 2023
St. Volodymyr Cultural Centre, 1280 Dundas Street, West Oakville, Ontario, CA, L6M 4H9
Inner Engineering Total
Thursday, January 18, 2024 - Sunday, January 21, 2024
Toronto Botanical Garden, 777 Lawrence Avenue East, Toronto, Ontario, CA, M3C 1P2
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
There are no upcoming sessions at this time. Please check back later.
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