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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Success
Saturday, July 11, 2026 - 6:00 PM UTC
Whitby Central Library, 405 Dundas St W, Whitby, ON, CA, L1N 6A1
Yoga for Success
Saturday, July 25, 2026 - 7:30 PM UTC
INYE Yoga, 300-2640 Bristol Circle, Oakville, ON, CA, L6H 6Z7
Yoga for Beginners / Upa Yoga
Sunday, July 26, 2026 - 5:00 PM UTC
Brookside Vedic Roots Montessori Academy, 5816 Sheppard Avenue East, Toronto, ON, CA, M1B 4Z6
Yoga for Success
Sunday, July 26, 2026 - 6:30 PM UTC
Brookside Vedic Roots Montessori Academy, 5816 Sheppard Avenue East, Toronto, ON, CA, M1B 4Z6
Yoga for Health
Saturday, August 1, 2026 - 3:00 PM UTC
Oakville Public Library, 120 Navy Street, Oakville, ON, CA
Yoga for Health
Saturday, August 1, 2026 - 3:00 PM UTC
Oakville Public Library, 120 Navy Street, Oakville, ON, CA
Yoga for Beginners / Upa Yoga
Saturday, August 1, 2026 - 3:00 PM UTC
Frank McKechnie Community Centre, Conference Room, 310 Bristol Road East, Mississauga, ON, CA, L4Z 3V5
Yoga for Success
Saturday, August 8, 2026 - 3:00 PM UTC
Whitby Central Library, 405 Dundas St W, Whitby, ON, CA, L1N 6A1
Introduction to Inner Engineering
Thursday, August 13, 2026 - 10:00 PM UTC
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, ON, CA, L6M 4H9
Boom Buddies Training
Friday, August 14, 2026 - 8:00 PM UTC
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, ON, CA, L6M 4H9
Meditation for Mental Health
Saturday, August 22, 2026 - 6:00 PM UTC
Best Western Plus Toronto Airport, 5825 Dixie Road, Mississauga, ON, CA, L4W 4V7
Yoga for Beginners / Upa Yoga
Sunday, August 23, 2026 - 5:00 PM UTC
Centre For Immigrant & Community Services, 2330 Midland Ave, Scarborough, ON, CA, M1S 5G5
Yoga for Health
Sunday, August 23, 2026 - 5:30 PM UTC
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, ON, CA, L4W 4V7
Yoga for Success
Sunday, August 23, 2026 - 6:30 PM UTC
Centre For Immigrant & Community Services, 2330 Midland Ave, Scarborough, ON, CA, M1S 5G5
Introduction to Inner Engineering
Saturday, September 19, 2026 - 2:00 PM UTC
INYE Yoga, 300-2640 Bristol Circle, Oakville, ON, CA, L6H 6Z7
Introduction to Inner Engineering
Thursday, September 24, 2026 - 10:00 PM UTC
Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, ON, CA, L1L 0N7
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, August 13, 2026 - Sunday, August 16, 2026
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, Ontario, CA, L6M 4H9
Inner Engineering In-Person
Thursday, September 24, 2026 - Sunday, September 27, 2026
Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, Ontario, CA, L1L 0N7
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Isha Hatha Yoga for Children
Friday, July 24, 2026 - Sunday, July 26, 2026
Brookside Vedic Roots Montessori Academy, 5816 Sheppard Avenue East, Toronto, Ontario, CA, M1B 4Z6
Bhuta Shuddhi
Saturday, July 25, 2026
Brookside Vedic Roots Montessori Academy, 5816 Sheppard Avenue East, Toronto, Ontario, CA, M1B 4Z6
Surya Kriya
Saturday, July 25, 2026 - Sunday, July 26, 2026
Brookside Vedic Roots Montessori Academy, 5816 Sheppard Avenue East, Toronto, Ontario, CA, M1B 4Z6
Isha Hatha Yoga for Children
Friday, August 21, 2026 - Sunday, August 23, 2026
Best Western Plus Toronto Airport, 5825 Dixie Road, Mississauga, Ontario, CA, L4W 4V7
Yogasanas
Saturday, August 22, 2026 - Sunday, August 23, 2026
Centre For Immigrant & Community Services, 2330 Midland Ave, Scarborough, Ontario, CA, M1S 5G5
Jala Neti
Saturday, August 22, 2026
Centre For Immigrant & Community Services, 2330 Midland Ave, Scarborough, Ontario, CA, M1S 5G5
Surya Kriya
Saturday, August 22, 2026 - Sunday, August 23, 2026
Best Western Plus Toronto Airport, 5825 Dixie Road, Mississauga, Ontario, CA, L4W 4V7
Yogasanas
Saturday, September 5, 2026 - Sunday, September 6, 2026
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
Jala Neti
Saturday, September 5, 2026
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
Bhuta Shuddhi
Sunday, September 6, 2026
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
Angamardana
Friday, September 18, 2026 - Sunday, September 20, 2026
Richmond Hill Royal Canadian Legion Branch 375, 233 Centre St E, Richmond Hill, Ontario, CA, L4C 1A7
Surya Kriya
Saturday, September 19, 2026 - Sunday, September 20, 2026
Richmond Hill Royal Canadian Legion Branch 375, 233 Centre St E, Richmond Hill, Ontario, CA, L4C 1A7
Jala Neti
Friday, October 2, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Yogasanas
Saturday, October 3, 2026 - Sunday, October 4, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
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