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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Meditation for Beginners
Saturday, June 7, 2025 - 6:00 PM UTC
Best Western Plus Toronto Airport Hotel, 5825 Dixie Rd, Mississauga, ON, CA, L4W4V7
Introduction to Inner Engineering
Thursday, August 21, 2025 - 10:30 PM UTC
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, ON, CA, L6M 4H9
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Soak in Ecstasy of Enlightenment with Sadhguru
May 24, 2025
Metro Toronto Convention Centre, 222 Bremner Blvd, Toronto, Ontario, CA, M5V 2T6
Inner Engineering In-Person
Thursday, August 21, 2025 - Sunday, August 24, 2025
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, Ontario, CA, L6M 4H9
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Jala Neti
Friday, June 6, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Yogasanas
Saturday, June 7, 2025 - Sunday, June 8, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Yogasanas
Saturday, June 21, 2025 - Sunday, June 22, 2025
The Vista Event Space, 3336 Dundas Street West, Toronto, Ontario, CA, M6P 2A4
Jala Neti
Sunday, June 22, 2025
The Vista Event Space, 3336 Dundas Street West, Toronto, Ontario, CA, M6P 2A4
Angamardana
Friday, June 27, 2025 - Sunday, June 29, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Yogasanas
Saturday, July 5, 2025 - Sunday, July 6, 2025
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
Jala Neti
Sunday, July 6, 2025
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
Bhuta Shuddhi
Saturday, August 2, 2025
Arya Samaj Mississauga, 405 Watline Avenue, Mississauga, Ontario, CA, L4Z 1P3
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