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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Thursday, March 19, 2026 - 10:00 PM UTC
Toronto Botanical Garden, 777 Lawrence Avenue East, Toronto, ON, CA, M3C 1P2
Meditation for Mental Health
Saturday, March 28, 2026 - 6:00 PM UTC
Best Western Plus Toronto Airport, 5825 Dixie Road, Mississauga, ON, CA, L4W 4V7
Introduction to Inner Engineering
Thursday, April 2, 2026 - 10:00 PM UTC
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, ON, CA, L6M 4H9
Introduction to Inner Engineering
Sunday, April 26, 2026 - 6:00 PM UTC
Best Western Plus Toronto Airport, 5825 Dixie Road, Mississauga, ON, CA, L4W 4V7
Introduction to Inner Engineering
Thursday, June 4, 2026 - 10:00 PM UTC
Polish Combatants' Hall (SPK), 206 Beverley Street, Toronto, ON, CA, M5T 1Z3
Introduction to Inner Engineering
Thursday, September 3, 2026 - 10:00 PM UTC
German Canadian Club, 1 Cove Road, London, ON, CA, N6J 1H7
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, March 19, 2026 - Sunday, March 22, 2026
Toronto Botanical Garden, 777 Lawrence Avenue East, Toronto, Ontario, CA, M3C 1P2
Inner Engineering In-Person
Thursday, April 2, 2026 - Sunday, April 5, 2026
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, Ontario, CA, L6M 4H9
Inner Engineering In-Person
Thursday, June 4, 2026 - Sunday, June 7, 2026
Polish Combatants' Hall (SPK), 206 Beverley Street, Toronto, Ontario, CA, M5T 1Z3
Inner Engineering In-Person
Thursday, September 3, 2026 - Sunday, September 6, 2026
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Angamardana
Friday, March 27, 2026 - Sunday, March 29, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Surya Kriya
Saturday, March 28, 2026 - Sunday, March 29, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Jala Neti
Friday, April 24, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Yogasanas
Saturday, April 25, 2026 - Sunday, April 26, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Angamardana
Friday, May 1, 2026 - Sunday, May 3, 2026
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
Surya Kriya
Saturday, May 2, 2026 - Sunday, May 3, 2026
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
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