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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners / Upa Yoga
Sunday, July 5, 2026 - 9:00 PM UTC
Room 136, Coquitlam City Centre Library, 1169 Pinetree Way, Coquitlam, BC, CA, V3B 0Y1
Introduction to Inner Engineering
Sunday, July 5, 2026 - 10:00 PM UTC
Room 136, Coquitlam City Centre Library, 1169 Pinetree Way, Coquitlam, BC, CA, V3B 0Y1
Introduction to Inner Engineering
Thursday, October 22, 2026 - 1:00 AM UTC
Peretz Centre, 6184 Ash St, Vancouver, BC, CA, V5Z 3G9
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, October 22, 2026 - Sunday, October 25, 2026
Peretz Centre, 6184 Ash St, Vancouver, British Columbia, CA, V5Z 3G9
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Isha Hatha Yoga for Children
Friday, July 24, 2026 - Sunday, July 26, 2026
All labels, 15355 68 Ave, Surrey, British Columbia, CA, V3S 2C1
Surya Kriya
Saturday, July 25, 2026 - Sunday, July 26, 2026
All labels, 15355 68 Ave, Surrey, British Columbia, CA, V3S 2C1
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