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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners
Tuesday, November 12, 2024 - 10:00 AM UTC
Bellevue Library, 1111 110th Ave NE,, Bellevue, WA, US, 98004
Meditation for Beginners
Sunday, November 17, 2024 - 8:00 PM UTC
Bothell Library, 18215 98th Ave NE, Bothell, WA, US, 98011
Introduction to Inner Engineering
Thursday, November 21, 2024 - 2:30 AM UTC
Fairfield Inn Issaquah, 1801 12th Ave NW, Issaquah, WA, US, 98027
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering Total
Thursday, November 21, 2024 - Sunday, November 24, 2024
Fairfield Inn Issaquah, 1801 12th Ave NW, Issaquah, Washington, US, 98027
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, November 16, 2024 - Sunday, November 17, 2024
Fairfield Inn Issaquah, 1801 12th Ave NW, Issaquah, Washington, US, 98027
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