Isha Yoga Programs and Events in

Sarasota

sarasota@ishausa.org • 941-500-3383

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Meditation for Beginners

Meditation for Beginners

Monday, September 16, 2024 - 3:00 PM UTC

North Port Library, 13800 S. Tamiami Trail, North Port, FL, US, 34287

Sadhguru Darshan Streaming

Sadhguru Darshan Streaming

Monday, September 23, 2024 - 11:30 PM UTC

Rising Tide International, 5102 Swift Rd, Sarasota, FL, US, 34231

Introduction to Inner Engineering

Introduction to Inner Engineering

Thursday, October 3, 2024 - 10:30 PM UTC

Embassy Suites, 202 N Tamiami Trail, Sarasota, FL, US, 34236

Meditation for Beginners

Meditation for Beginners

Monday, October 7, 2024 - 2:00 PM UTC

Braden River Library, 4915 53rd Ave E, Bradenton, FL, US, 34203

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

Upcoming Programs

Inner Engineering Total

Inner Engineering Total

Thursday, October 3, 2024 - Sunday, October 6, 2024

Embassy Suites, 202 N Tamiami Trail, Sarasota, Florida, US, 34236

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.

Angamardana

Angamardana

Friday, November 22, 2024 - Sunday, November 24, 2024

Rising tide International, 5102 Swift Rd, Sarasota, Florida, US, 34231

Surya Kriya

Surya Kriya

Saturday, November 23, 2024 - Sunday, November 24, 2024

Rising tide International, 5102 Swift Rd, Sarasota, Florida, US, 34231

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