Isha Yoga Programs and Events in

Sarasota

sarasota@ishausa.org • 941-500-3383

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Yoga for Beginners

Yoga for Beginners

Friday, April 19, 2024 - 3:00 PM UTC

Frances T. Bourne Jacaranda Library, 4143 Woodmere Park Blvd., Venice, FL, US, 34293

Yoga for Success

Yoga for Success

Saturday, April 20, 2024 - 2:00 PM UTC

Anna Maria Island Branch Library, 5701 Marina Dr, Holmes Beach, FL, US, 34217

Yoga for Beginners

Yoga for Beginners

Saturday, April 20, 2024 - 5:30 PM UTC

South County Regional Library, 21100 Three Oaks Parkway, Estero, FL, US, 33928

Yoga for Beginners

Yoga for Beginners

Saturday, April 27, 2024 - 2:00 PM UTC

Mandala Med Spa & Yoga Shala, 1715 Stickney Point Rd, Sarasota, FL, US, 34231

Meditation for Beginners

Meditation for Beginners

Saturday, April 27, 2024 - 4:00 PM UTC

Mandala Med Spa & Yoga Shala, 1715 Stickney Point Rd, Sarasota, FL, US, 34231

Introduction to Inner Engineering

Introduction to Inner Engineering

Saturday, April 27, 2024 - 6:30 PM UTC

Rising Tide International, 5102 Swift Rd, Sarasota, FL, US, 34231

Introduction to Inner Engineering

Introduction to Inner Engineering

Saturday, April 27, 2024 - 6:30 PM UTC

Rising Tide International, 5102 Swift Rd, Sarasota, FL, US, 34231

Meditation for Beginners

Meditation for Beginners

Monday, April 29, 2024 - 6:00 PM UTC

Frances T. Bourne Jacaranda Library, 4143 Woodmere Park Blvd., Venice, FL, US, 34293

Introduction to Inner Engineering

Introduction to Inner Engineering

Thursday, October 3, 2024 - 10:30 PM UTC

Embassy Suites, 202 N Tamiami Trail, Sarasota, FL, US, 34236

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

Upcoming Programs

Inner Engineering Total

Inner Engineering Total

Thursday, October 3, 2024 - Sunday, October 6, 2024

Embassy Suites, 202 N Tamiami Trail, Sarasota, Florida, US, 34236

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.

Surya Kriya

Surya Kriya

Saturday, April 27, 2024 - Sunday, April 28, 2024

Rising tide International, 5102 Swift Rd, Sarasota, Florida, US, 34231

Yogasanas Review

Yogasanas Review

Saturday, April 27, 2024

Rising tide International, 5102 Swift Rd, Sarasota, Florida, US, 34231

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