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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners
Saturday, May 24, 2025 - 6:00 PM UTC
Mira Mesa Library, 8405 New Salem St, San Diego, CA, US, 92126
Introduction to Inner Engineering
Thursday, June 19, 2025 - 1:30 AM UTC
Institute of the Americas at UCSD, 10111 North Torrey Pines Rd, La Jolla, CA, US, 92037
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, June 19, 2025 - Sunday, June 22, 2025
Institute of the Americas at UCSD, 10111 North Torrey Pines Rd, La Jolla, California, US, 92037
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Isha Hatha Yoga for Children
Saturday, July 26, 2025 - Sunday, July 27, 2025
Copley International Conference Center, Institute of the Americas at UCSD International Ln, La Jolla, California, US, 92037
Surya Kriya
Saturday, July 26, 2025 - Sunday, July 27, 2025
Copley International Conference Center, Institute of the Americas at UCSD International Ln, La Jolla, California, US, 92037
Jala Neti
Sunday, July 27, 2025
Copley International Conference Center, Institute of the Americas at UCSD International Ln, La Jolla, California, US, 92037
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