Isha Yoga Programs and Events in

Sacramento

Sacramento@IshaUSA.org • (916)-629-4742

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Guru Purnima Streaming

Guru Purnima Streaming

Sunday, July 21, 2024 - 1:00 AM UTC

Brahma Kumaris Raja Yoga Meditation Center, 2670 Fair Oaks Blvd, Sacramento, CA, US, 95864

Yoga for Beginners

Yoga for Beginners

Saturday, July 27, 2024 - 11:00 PM UTC

El Dorado County Library, 7455 Silva Valley Pkwy, El Dorado Hills, CA, US, 95762

Introduction to Inner Engineering

Introduction to Inner Engineering

Thursday, September 5, 2024 - 1:30 AM UTC

Foothill Community Center, 5510 Diablo Dr., Sacramento, CA, US, 95842

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

Upcoming Programs

Inner Engineering Total

Inner Engineering Total

Thursday, September 5, 2024 - Sunday, September 8, 2024

Foothill Community Center, 5510 Diablo Dr., Sacramento, California, US, 95842

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.

Surya Kriya

Surya Kriya

Saturday, July 20, 2024 - Sunday, July 21, 2024

Brahma Kumaris Raja Yoga Meditation Center, 2670 Fair Oaks Blvd, Sacramento, California, US, 95864

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