What Is Classical Yoga?

What comes to your mind when you hear the word yoga? Many people envision themselves attempting difficult positions. Others have only experienced classes where the focus is on the music or expensive yoga gear. Today the world has seen several different types of yoga advertised. Is it possible that the forms have suffered distortion through the years and no longer are true to their original conception?

What is the true form of classical yoga? Is it getting into very difficult positions? Does it include meditation? Does the true form still exist today?

Sadhguru demystifies the “classical” in Isha Classical Hatha Yoga.