To Become Wounded or Wise

Have you ever wondered how to overcome emotional pain that seems unbearable to handle?

Perhaps the answer lies in the approach. Instead of seeing the pain as a problem to be overcome, could the key to working with it be to see it as an opportunity for growth?

In this video, Sadhguru shares a poignant story to demonstrate how to deal with emotional pain in life. He explains that no matter the level of hardship, it can always become a possibility in our lives based on how we choose to see it and learn from it.

If you look back on all the things that did not go your way, could you perhaps see the gift that these gave you?

Ultimately, our ability to recognize these gifts comes with the willingness to learn from every experience, and to become a changed person for the better from each one, no matter how difficult.