Can perfect alignment within a yoga posture unlock the entirety of the cosmos within you? In what ways is it true to say that everything you’ve ever experienced happened only within you? How might a fascination with individuality be inhibiting our capacity to experience the most profound things life has to offer? If these questions are of interest to you, this video is a must watch.
In this intimate talk, Sadhguru covers an array of fascinating topics ranging from the relationship between the geometry of the cosmos and the geometry of the human being, the value in aligning the breath with the body and mind, and the importance of recognizing that human experience has a chemical basis to it.
Each of these topics points us towards a clearer understanding of what it means and why it’s significant to say that “the seat of your experience is within you.” Through multiple metaphors and other types of explanation, he shares why and how this phenomenon is well worth realizing in our own lives. And ultimately, the video culminates in crystal clear discussion of what being in yoga or being a yogi really means, and why it’s “not just turning and twisting our bodies.”
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