Have you ever said something to someone in the heat of the moment, only to really regret it later? Often we move through our daily lives, simply reacting to this or that. In this mode of living, how many of us can say that we are truly joyful?
Have you ever experienced random thoughts that disrupt your task or focus? You notice one thing, then your mind spirals from one thought to another, accompanied by emotions associated with each thought. How can we be the bosses of our minds and emotions?
Sadhguru relates the benefits of taking Inner Engineering Online and the importance of sharing this online course with others.
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