How many days have you awakened feeling full of joy? Now compare that to how many days you have awakened feeling tired and barely able to start your day? Do you reach for a coffee first thing in the morning, hoping that it will stir you up enough to continue your tasks and obligations? Is this truly the best way to live your life?
In a world where most people are surrounded by modern-day conveniences and live longer, happiness is still not the number-one experience. Why has this happened, despite all the progress made to help people live comfortable lives? Why are so many people walking through life feeling miserable, anxious, and knee-deep in suffering?
If you are or know anyone who is feeling down, watch this! Use this simple yoga tool from Sadhguru to fix the real problem.
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