Thousands of years ago, there were scientists who explored the deep relationship between the breath and the mind through breathing exercises. These inner scientists in deep study m[...]
You’ve heard a lot about meditation already. Your meditation-savvy friends love to tell you all about how great it makes them feel, and you’ve noticed they seem to be smiling more [...]
There’s a big buzz around meditation, and for good reason. It’s hard to deny that meditation can have remarkable benefits. Endorsed by celebrities, sports persons, and even politic[...]
The story of how yoga originated is filled with intrigue and a like a lost artifact, it is an ancient one. There are many theories about the origins of yoga. You might have heard t[...]
Many across the globe will witness and have a chance to participate in all types of yoga being offered on the UN International Day of Yoga on June 21st. Many schools of yoga are or[...]
Although yoga is widely perceived as an exercise system, it is much more than that. Images of yoga mats, yoga outfits and physical postures are often depicted throughout the media [...]
Some of the deepest questions that have been asked throughout history are concerned with Love and Life. At the very core of who we are, there seems to be a deep longing to know. So[...]
With more than half a million searches for yoga per month on Google, people across the world want to learn more about how it can improve their life. According to Google, yoga domin[...]