It was Saturday. No need for important work decisions. But, still, he was plagued with thoughts. What should I do today? I have a list of home repairs; should I do those? Should I [...]
In this pertinent video, Sadhguru shines a light on ghee- a superfood that has been prevalent in the Yogic diet for thousands of years. Traditionally eaten as the first mouthful be[...]
A calm, focused mind is the key to a balanced life. Through meditation we learn to steer our thoughts instead of being controlled by them. When we manage the mind well, we cultivat[...]
On International Yoga Day in 2020, Sadhguru was interviewed by Times Now where he talked about issues like the scientific benefits of yoga, how yoga can bring chemical changes in t[...]
On September 22, 2016, as people from various walks of life enter the State Theater of New Jersey for Sadhguru’s meet-and-mingle event. The historic State Theatre is a magnificentl[...]
Human sexuality seems to have always been a contentious topic. Looking from one extreme to another, it can sometimes seem that we will never all agree. Can sexuality be addressed i[...]
Just try a quick experiment: Google search “sleep tips” and check out how many results you get! Clearly, good quality sleep is fleeting for many people when a simple search yields [...]
Sadhguru looks at the process of generating a thought, and how one can create a thought that manifests naturally in the world. Mind Control Although it sounds a bit like science fi[...]
Strength training has been defined as a type of physical exercise that uses resistance to induce muscular contraction. This in turn builds strength, anaerobic endurance, and the si[...]
