The word “yoga” essentially means, “that which brings you to reality”. Literally, it means “union.” Yoga refers to union not as an idea, a philosophy or as a concept that you imbib[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… A 20-second Crash Course To Become More Receptive I sometimes connect myself wi[...]
Science, for its part, dictates that there are three major processes involved in memory: encoding, storage, and retrieval. And then, there are different types of memory, such as th[...]
An Isha volunteer from California was recently on a charity-driven trip in Zambia for another organization. During this trip, he had the opportunity to conduct free yoga and medita[...]
Who among us does not strive for peace and harmony? We seek those qualities in our relationships, be they with family, friends, or peers. Yet conflict can often happen, due to indi[...]
Human sexuality seems to have always been a contentious topic. Looking from one extreme to another, it can sometimes seem that we will never all agree. Can sexuality be addressed i[...]
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more ene[...]
What does it take to have a good life? People read books, blogs and other posts, listen to taped and video media and take numerous classes, all in an effort to enhance their livin[...]
Tune into the news today, and it’s evident: the world is becoming an increasingly violent place. Globally, people are falling victim to wars and terrorism. At home mindless killing[...]