We live in an age of measurable wellness. We track steps, sleep cycles, heart rate variability, and blood markers. Hitting 10,000 steps feels productive. Closing all the rings feel[...]
According to the Wiley Online Library article, Female Autonomy and Women’s Welfare: An Introduction: Acknowledging the potential gains that could accrue from increased female auton[...]
Wikipedia describes dreams as successions of images, emotions and ideas that occur during sleep. What are dreams really? Can we control them? Do you remember all of your dreams whe[...]
The ‘Law of Attraction’ is a concept that has taken the world by storm in recent years. At its core, it suggests that positive thoughts and emotions bring positive outcomes, while [...]
It has been quite common throughout human history to teach children to respect and obey their elders and those who hold positions of authority. But is that really the best way to r[...]
Did you know: Nearly 60 million Americans live with mental illness. In any given year, about 1 in 5 American adults will have a mental health condition – such as depression, [...]
If you’re like most American adults, married or single, you’ve probably spent some time thinking about whether you really want to be married. There are many reasons why people choo[...]
As children we love using imagination as part of our play. When creativity flows effortlessly, we are joyously occupied for hours and all is well. We often do the same in our adult[...]