Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more ene[...]
You are riding your bike on a beautiful sunny fall day. The scenery on both sides of the bike path is full of fall foliage. It is breathtaking. As your head turns to view a large w[...]
You know it is not healthy to eat sweets every day but your routine calls for some type of dessert. You know that feeling of a quick pick-me-up from a piece of cake or bowl of ice [...]
Many people believe that the stages of the moon affect human behavior. Teachers have often stated how the full moon affects their students’ behavior, usually making them act moody [...]
What does it mean to live life to the fullest? Is it facing your fears? Is it being open-minded? Does it mean getting the best job and making lots of money? Or does it mean being t[...]
The passion driving many life goals is to experience the best life possible. What are the aspirations in your life? Are you thinking about your next house, a better car, the next g[...]
The internet has enabled people to learn skills that a century ago, required in-class attendance. Technology has profoundly changed our access to education. Traveling is no longer [...]
Women were more physically active years ago. Today, many women are working in offices or other jobs that require little physical activity. Eating habits have also changed as[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… What Is the Difference Between Mind and Intellect? I sometimes feel my intellec[...]
