Have you ever walked into a room full of people, most of whom you never met before, and your palms started to sweat, your heartbeat races, and you want to get out of there as soon [...]
For many relationships and love means different things. Some describe love as a “give-and-take”, being “in-sync” with the other person, knowing each other’s language, or a number o[...]
It’s mid-day Sunday and you have that ever so subtle muscle tension suddenly make an appearance in your body. You could feel it as a form of tension headache or just an overall fee[...]
Is humanity running after happiness? Do we go from one purchase after another in search of the one thing that will make us happy? In this age of advanced technology, so many gadget[...]
On September 12th, a different kind of event was being hosted in Prescott, an Arizona retirement city. The Isha volunteers in the community organized a Meditation For Beginners eve[...]
Do you remember your own teen years? Maybe you felt so strongly about your opinions and your newly felt desire to just do your own thing. Your parents seemed so out of touch with y[...]
Do you want the power to control your destiny? Most people would easily answer yes, but if so, why is it that most of us haven’t yet fully developed that capacity? What’s missing? [...]
With most people experienceing stress around every corner, and in a world powered by technology, people are doing more work from a sitting position than ever before. They sit at th[...]
Life unfolds in the present. But, so often, we are caught up in the past, or dreaming about the future. Most aspects of modern life create mental fragmentation and distraction. Mos[...]
