Have you ever listened to a personal story told by a friend and tried to imagine yourself in their shoes, but found that you couldn’t since you just never had the experience they[...]
Wake up at 5am, shower, make and eat a quick breakfast, then out the door or at your in-house desk, ready to handle your job. Next, after work, dinner prep, eat, then family or fri[...]
Losing a loved one is a painful and heart-wrenching event. When someone who is dear to you is taken away, it is natural to suffer, yet it is also necessary to find a way to overcom[...]
Do you ever wonder how your mind spills out thoughts that seem random and senseless? These thoughts may even lead you on a downward spiral. They are not based on reality, but they [...]
Carefully and with a keen focus, the craftsman demonstrated his skill at carving an intricate design in the dead and shaved tree stump. His focus did not deter him from his obvious[...]
Life is filled with relationships. From the moment we are born to the moment we die we are in relationship with all kinds of people from blood relatives, friends and lovers to co-[...]
It has been said that younger people ask more questions about life as they struggle to find their place in the world and that older people tend to settle into whatever life they [...]
The word “yoga” essentially means, “that which brings you to reality”. Literally, it means “union.” Yoga refers to union not as an idea, a philosophy or as a concept that you imbib[...]
What does inclusiveness mean to you? Are you thinking in terms of your personal environment: family, friends, peers at work? Maybe you extend your definition to your neighborhood o[...]
