You started out hungry and even reached for seconds as you attempted to refuel your body. But instead, after having eaten a heavy meal, you just wanted to take a nap. What happened[...]
Our lives can become so busy that we rarely have time to ponder the purpose of life. Daily routines usually absorb our time, focus, and energy. But occasionally, somewhere way back[...]
Emotions play an important role in how we think and behave. Emotions can compel us to make decisions, both large and small, in our lives which result in either regret or joy. Emoti[...]
You are engrossed in making a living or knee-deep in carving out a hopefully successful career and family life. Suddenly it hits you — is life just about getting and paying bills? [...]
Anyone who is the target of anger knows that although it may stay on a verbal level, it has a physical effect. The person who is angry: although they get to ventilate their emotion[...]
“Love makes the world go round.” “Love is all there is.” “All you need is love.” These familiar quotes are just a few of hundreds of sayings about the all-important, sought-after[...]
Did you know that mental illness is on the rise? According to HealthyPeople.gov: The burden of mental illness in the United States is among the highest of all diseases, and mental [...]
When making the promise of “’til death do us part” at their wedding altar, no one anticipates the possibility of their marriage ending in divorce. However, with 50% of all first ma[...]
What does the word ‘competition’ bring to mind? Excitement? Joy? Enthusiasm? Or is it something closer to fear, angst, and stress? Competition is a constant companion f[...]
