An Isha meditator, Anastasija, had been volunteering at Upa Yoga sessions in New York. In those sessions she saw the impact Upa Yoga was having on the people and how they were bein[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… What is a Cool Life One more cool question, cool it must be. Not a hot question[...]
Karma is often defined as laws applicable to human beings that affect their daily and future lives. It is often associated with good or bad luck produced by whichever type of actio[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… The Root of Violence and Conflict Conflict is happening everywhere in the plane[...]
Have you ever wanted to just walk away from it all? The head comes down, arms cover your eyes, and you don’t want to talk to anyone or deal with anything happening to you right now[...]
“If your Mind, Body, and Energy are well aligned, you can think at any speed and volume you want.”- Sadhuguru As kids, some of us used to cross days off calendars waiting for summe[...]
Stepping into the role of a parent often comes with a wide spectrum of emotions and challenges, and everyone has their own way of approaching the task. The sheer diversity of paren[...]
Most ancient societies required a secure environment for the perpetuation of the species, a type of system of rules to handle the granting of property rights, and a way to protect[...]
Who among us does not strive for peace and harmony? We seek those qualities in our relationships, be they with family, friends, or peers. Yet conflict can often happen, due to indi[...]
