Click the play button below to watch the video. The Full Transcription of This Video is Below… What is a Cool Life One more cool question, cool it must be. Not a hot question[...]
Although historians don’t agree on the exact date, the common belief is that the practice of meditation dates from approximately 1500 years BCE (Before the Common Era). It has been[...]
Have you ever wanted to just walk away from it all? The head comes down, arms cover your eyes, and you don’t want to talk to anyone or deal with anything happening to you right now[...]
An Isha meditator, Anastasija, had been volunteering at Upa Yoga sessions in New York. In those sessions she saw the impact Upa Yoga was having on the people and how they were bein[...]
If you have ever traveled, then you may have experienced jet lag and accompanying fatigue, resulting in a depletion of energy that affected your vacation or first work meeting. Jet[...]
Imagine this scene: five children, three boys and two girls, are playing a game of tag outside in the yard. They are running as fast as they can, laughing and shouting. When one of[...]
Health is one of the most important aspects of life. As the well known saying goes, “if you do not have your health, you do not have anything.” In order to enjoy life and live full[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… The Root of Violence and Conflict Conflict is happening everywhere in the plane[...]
