You have seen it in those films that engender awe and motivation, -heroes transforming their troubles into opportunities and living the lives they dream. You walk out of the theate[...]
What is turmeric? Turmeric, Curcuma longa, is a perennial herbaceous plant of the ginger family. The tuberous rhizomes, or underground stems, have been used since antiquity as a co[...]
Suppose you were given a seed. All the time you think this seed is to become a rose bush. As it begins to grow, you think, “These leaves are strange – they are bigger than th[...]
Soon, it would be time for her singing act on stage. As she waited behind the curtain, at one moment she felt confident but this was soon followed by a moment of intense uncertaint[...]
In some religious traditions, it is common to focus on gods as being external to us, special beings who exist outside ourselves. In other religious or spiritual traditions, people [...]
Fruit has always been an important part of our diet. But in many parts of the globe, fruit consumption has declined. Many people are opting for processed foods, and fast-food eater[...]
It’s an inarguable fact: yoga is now deeply embedded in the popular consciousness of the United States. Flip through any magazine and you’re likely to see a famous actor or model [...]
If you ask a group of people if they want to be happy, it is very likely that all of them will say yes. But if you ask the same group about what makes them happy, you will certainl[...]
Many of us use the word, addiction flippantly: “I’m addicted to Starbucks coffee or the latest TV show or particular fashion brand…” I’m sure at some point or another you bec[...]
