“Fear, anger, misery, frustration, depression, and despair are all products of a mind that you have not taken charge of.”- Sadhguru When situations don’t go as expected, we come ac[...]
What is turmeric? Turmeric, Curcuma longa, is a perennial herbaceous plant of the ginger family. The tuberous rhizomes, or underground stems, have been used since antiquity as a co[...]
Suppose you were given a seed. All the time you think this seed is to become a rose bush. As it begins to grow, you think, “These leaves are strange – they are bigger than th[...]
Fruits are a healthy choice. They are a whole food, convenient, and contain less sugar than most processed desserts. Their sugar content is released at a slower pace as fruit takes[...]
If you ask a group of people if they want to be happy, it is very likely that all of them will say yes. But if you ask the same group about what makes them happy, you will certainl[...]
Back in the day, your mother or grandmother would often use home remedies for common aliments for their children that their mothers had passed on to them. Sometimes the origin of t[...]
Is this you? It is another weekend and you have made plans with your friends, but at the end of the time together, you walk to your car and still feel like something is not quite r[...]
It’s an inarguable fact: yoga is now deeply embedded in the popular consciousness of the United States. Flip through any magazine and you’re likely to see a famous actor or model [...]
Ecology is the study of the relationships between all living organisms and their physical environment. Ecologists try to understand the crucial connections between life on Earth [...]
