Inner Engineering Blog -

Secrets of 7 Chakras and the Third Eye
Have you heard about the “third eye”? Some view it as a symbol of intuition, while others connect it to ideas of s
The Transformative Power of Yogasanas
Yoga has gained worldwide popularity, for its mental and physical health benefits. While most people have at least heard
Reduce High Blood Pressure & Hypertension
According to the World Health Organization, nearly a billion adults worldwide have hypertension. While most people with
The Best and Worst Fermented Foods for Your Gut
Every day, we are inundated with advice on what to eat, but how often does that advice come from credible sources? In th

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