What really determines the quality of our lives? Is it the house we own, the car we drive, our relationships, or the job we go to, reluctantly on some days, eagerly on others? Some people even think it’s all about a healthy diet and proper exercise; life will then go smoothly, and peace of mind will follow.
But what does peace of mind actually mean, and how does one achieve it? Some say that it’s about decluttering outside and inside oneself. Others claim that it means just letting go of your argument with life. If it is dependent on external situations, then peace of mind can be hard to achieve. So how do we experience inner peace?
Sadhguru explains how the quality of your life is determined by how you carry yourself, and that feeling peaceful within is the first step.
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