According to MedicalNewsToday: Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term “mental health” to mean the absence of a mental disorder. Mental health can affect daily living, relationships, and physical health.
Many people leave a doctor’s office after a routine physical with a good seal of approval; but is this type of medical certification enough? Does it enable us to live a blissful life?
One of Australia’s greatest cricketers, Matthew Hayden, asks Sadhguru about a his perspective on holistic health on the occasion of Men’s Health Week in Australia.
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