Inner Engineering Online

Experience Inner Engineering with Sadhguru in your own space, at your own pace. Inner Engineering Online is comprised of seven 90-minute sessions that impart powerful tools from the ancient science of Yoga, with the potential of transforming the very way you live, conduct and experience your life.

Course Highlights

Practical Tools for Effortless Living

Meditations to address key aspects of life

Rejuvenating & Balancing Yoga Practices

Tools for Awareness

Ongoing Support

Lifetime Access to a Treasure Trove of Q&A Videos

Course Structure

Session 1
Mechanics of Life

The most sophisticated machine on this planet is the human body. But you have not read the user’s manual. Let us explore. —Sadhguru

Session 2
The Only Bondage

Unleash your desire; limit it not to the limited. In the boundlessness of the desire is your ultimate nature. —Sadhguru

Session 3
To Live and to Live Totally

Only in seamless expansion of who you are does life allow you to live totally. To live totally or to the fullest is the only fulfillment that the life that you are can know. —Sadhguru

Session 4
You Are Not What You Think

In conducting every moment of your life in absolute willingness, you make a heaven out of it. All that you do in unwillingness is a sure hell. —Sadhguru

Session 5
Mind - The Miracle

Most people are trying to control their minds. I want you to liberate your mind to its fullest possibility. —Sadhguru

Session 6
Sounds of Creation

Words and meanings are the realm of human minds – sounds are an essential part of Creation. —Sadhguru

Session 7
Creating What You Want

Your wellness and your illness, your joy and your misery, all come from within. If you want well-being, it is time to turn inward. —Sadhguru


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