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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Thursday, August 21, 2025 - 10:30 PM UTC
The Six Floor Loft, 873 Broadway, New York, NY, US, 10003
Introduction to Inner Engineering
Thursday, September 11, 2025 - 10:30 PM UTC
Temple Israel of the City of New York, 112 E 75th St, New York, NY, US, 10021
Introduction to Inner Engineering
Thursday, September 18, 2025 - 10:30 PM UTC
Knights of Columbus, 327 Westchester Ave, Port Chester, NY, US, 10573
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, August 21, 2025 - Sunday, August 24, 2025
The Six Floor Loft, 873 Broadway, New York, New York, US, 10003
Inner Engineering In-Person
Thursday, September 11, 2025 - Sunday, September 14, 2025
Temple Israel of the City of New York, 112 E 75th St, New York, New York, US, 10021
Inner Engineering In-Person
Thursday, September 18, 2025 - Sunday, September 21, 2025
Knights of Columbus, 327 Westchester Ave, Port Chester, New York, US, 10573
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, May 31, 2025 - Sunday, June 1, 2025
The Sixth Floor Loft, 873 Broadway, New York, New York, US, 10003
Angamardana
Saturday, June 14, 2025 - Sunday, June 15, 2025
The Sixth Floor Loft, 873 Broadway, New York, New York, US, 10003
Bhuta Shuddhi
Saturday, July 12, 2025
The Sixth Floor Loft, 873 Broadway, New York, New York, US, 10003
Surya Kriya
Saturday, July 12, 2025 - Sunday, July 13, 2025
The Sixth Floor Loft, 873 Broadway, New York, New York, US, 10003
Yogasanas
Saturday, November 22, 2025 - Sunday, November 23, 2025
The Sixth Floor Loft, 873 Broadway, New York, New York, US, 10003
Surya Kriya
Saturday, December 13, 2025 - Sunday, December 14, 2025
The Sixth Floor Loft, 873 Broadway, New York, New York, US, 10003
Bhuta Shuddhi
Saturday, December 13, 2025
The Sixth Floor Loft, 873 Broadway, New York, New York, US, 10003
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