Isha Yoga Programs and Events in

Montreal

montreal@ishafoundation.org • 438-788-3828

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Yoga for Beginners

Yoga for Beginners

Saturday, July 13, 2024 - 5:00 PM UTC

Hôtel de L'ITHQ, room Saint Louis (6th floor), 401 rue de Rigaud, Montreal, QC, CA, H2L 4P3

Introduction to Inner Engineering

Introduction to Inner Engineering

Thursday, August 22, 2024 - 10:30 PM UTC

Axion 50 plus, 435 Boulevard Curé, Labelle Laval (Montreal), QC, CA, H7V 2S8

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

Upcoming Programs

Inner Engineering Total

Inner Engineering Total

Thursday, August 22, 2024 - Sunday, August 25, 2024

Axion 50 plus, 435 Boulevard Curé, Labelle Laval (Montreal), Quebec, CA, H7V 2S8

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.

Yogasanas

Yogasanas

Saturday, July 20, 2024 - Sunday, July 21, 2024

Hotel l'ITHQ, Salle Saint Louis (6th Floor), 401 Rue de Rigaud, Montréal, Quebec, CA, H2L 4P3

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