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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Meditation for Mental Health
Sunday, November 10, 2024 - 9:30 PM UTC
IFES Society, 432 Stierlin Rd, Mountain View, CA, US, 94043
Introduction to Inner Engineering
Sunday, November 10, 2024 - 11:00 PM UTC
IFES Society, 432 Stierlin Rd, Mountain View, CA, US, 94043
Yoga for Success
Saturday, November 16, 2024 - 6:45 PM UTC
Tully Community Branch Library, 880 Tully Rd, San Jose, CA, US, 95111
Meditation for Mental Health
Saturday, November 16, 2024 - 8:30 PM UTC
Tully Community Branch Library, 880 Tully Rd, San Jose, CA, US, 95111
Meditation for Mental Health
Saturday, November 16, 2024 - 8:45 PM UTC
Fremont Main Library, Van Doorn Room, 2400 Stevenson Blvd, Fremont, CA, US, 94538
Introduction to Inner Engineering
Thursday, November 21, 2024 - 2:30 AM UTC
IFES Society, 432 Stierlin Rd, Mountain View, CA, US, 94043
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering Total
Thursday, November 21, 2024 - Sunday, November 24, 2024
IFES Society, 432 Stierlin Rd, Mountain View, California, US, 94043
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Friday, November 8, 2024 - Sunday, November 10, 2024
IFES Society, 432 Stierlin Rd, Mountain View, California, US, 94043
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