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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners / Upa Yoga
Saturday, June 6, 2026 - UTC 3:00 PM
Woodbridge Public Library,Iselin Branch, 1081 Green St, Iselin, Woodbridge Township, NJ, US, 08830
Yoga for Health
Saturday, June 13, 2026 - UTC 3:00 PM
Woodbridge Public Library,Iselin Branch, 1081 Green St, Iselin, Woodbridge Township, NJ, US, 08830
Yoga for Beginners / Upa Yoga
Saturday, June 27, 2026 - UTC 3:30 PM
Franklin Township Library, 485 Demott Lane, Franklin Township, NJ, US, 08873
Introduction to Inner Engineering
Saturday, June 27, 2026 - UTC 5:30 PM
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hills, NJ, US, 07054
Yoga for Beginners / Upa Yoga
Saturday, June 27, 2026 - UTC 6:00 PM
Parsippany Library, 449 Halsey Road, Parsippany-Troy Hills, NJ, US, 07054
Meditation for Mental Health
Sunday, June 28, 2026 - UTC 5:30 PM
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hills, NJ, US, 07054
Yoga for Beginners / Upa Yoga
Saturday, July 11, 2026 - UTC 3:00 PM
Woodbridge Public Library,Iselin Branch, 1081 Green St, Iselin, Woodbridge Township, NJ, US, 08830
Yoga for Health
Saturday, July 18, 2026 - UTC 3:00 PM
Woodbridge Public Library,Iselin Branch, 1081 Green St, Iselin, Woodbridge Township, NJ, US, 08830
Yoga for Beginners / Upa Yoga
Saturday, July 25, 2026 - UTC 6:00 PM
Parsippany Library, 449 Halsey Road, Parsippany-Troy Hills, NJ, US, 07054
Introduction to Inner Engineering
Thursday, July 30, 2026 - UTC 10:00 PM
The Knoll Country Club, 12 Knoll Lane, Boonton, NJ, US, 07005
Yoga for Beginners / Upa Yoga
Saturday, August 22, 2026 - UTC 6:00 PM
Parsippany Library, 449 Halsey Road, Parsippany-Troy Hills, NJ, US, 07054
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, July 30, 2026 - Sunday, August 2, 2026
The Knoll Country Club, 12 Knoll Lane, Boonton, New Jersey, US, 07005
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Jala Neti
Saturday, June 27, 2026
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hills, New Jersey, US, 07054
Bhuta Shuddhi
Saturday, June 27, 2026
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hills, New Jersey, US, 07054
Angamardana
Saturday, June 27, 2026 - Sunday, June 28, 2026
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hils, New Jersey, US, 07054
Isha Hatha Yoga for Children
Friday, July 24, 2026 - Sunday, July 26, 2026
Princeton Marriott at Forrestal, 100 College Road East, Princeton, New Jersey, US, 08540
Surya Kriya
Saturday, July 25, 2026 - Sunday, July 26, 2026
Princeton Marriott at Forrestal, 100 College Road East, Princeton, New Jersey, US, 08540
Bhuta Shuddhi
Friday, August 21, 2026
Hilton Garden Inn, 50 Raritan Center Parkway, Edison, New Jersey, US, 08837
Jala Neti
Friday, August 21, 2026
Hilton Garden Inn, 50 Raritan Center Parkway, Edison, New Jersey, US, 08837
Yogasanas
Saturday, August 22, 2026 - Sunday, August 23, 2026
Hilton Garden Inn, 50 Raritan Center Parkway, Edison, New Jersey, US, 08837
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