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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Thursday, January 16, 2025 - 11:30 ಅಪರಾಹ್ನ UTC
Toronto Botanical Garden, 777 Lawrence Avenue East, North York, ON, CA, M3C 1P2
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Soak in Ecstasy of Enlightenment with Sadhguru
May 24, 2025
Metro Toronto Convention Centre, 222 Bremner Blvd, Toronto, Ontario, CA, M5V 2T6
Inner Engineering Total
Thursday, January 16, 2025 - Sunday, January 19, 2025
Toronto Botanical Garden, 777 Lawrence Avenue East, North York, Ontario, CA, M3C 1P2
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Angamardana
Friday, January 31, 2025 - Sunday, February 2, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Surya Kriya
Saturday, February 1, 2025 - Sunday, February 2, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Isha Hatha Yoga for Children
Friday, February 14, 2025 - Sunday, February 16, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Surya Kriya
Saturday, February 15, 2025 - Sunday, February 16, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
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ಈಶಾ ಶಾಪಿ
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