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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Health
Saturday, May 16, 2026 - 3:00 PM UTC
Shri Shirdi Sai Mandir, 5999 New Wilke Rd Bldg 3, STE 309, Rolling Meadows, IL, US, 60008
Yoga for Beginners / Upa Yoga
Saturday, May 16, 2026 - 5:00 PM UTC
St. Charles Public Library, 1 S 6th Ave, St. Charles, IL, US, 60174
Introduction to Inner Engineering
Saturday, May 30, 2026 - 3:00 PM UTC
Shri Shirdi Sai Mandir, 5999 New Wilke Rd Bldg 3, STE 309, Rolling Meadows, IL, US, 60008
Yoga for Mental Wellbeing
Sunday, May 31, 2026 - 9:00 PM UTC
Vivekananda House at UIUC, 806 W Springfield Ave, Champaign, IL, US, 61801
Introduction to Inner Engineering
Thursday, June 18, 2026 - 11:00 PM UTC
Bennett Day School, 955 W. Grand Ave, Chicago, IL, US, 60642
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, June 18, 2026 - Sunday, June 21, 2026
Bennett Day School, 955 W. Grand Ave, Chicago, Illinois, US, 60642
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
There are no upcoming sessions at this time. Please check back later.
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