Now that you have read the Inner Engineering book and have seen some of the benefits that the science of yoga can offer, you might be wondering how to explore the inner dimension in greater depth.

One logical next step would be the Inner Engineering program, which has been offered by Sadhguru for over 30 years. This program is offered in several formats to accommodate your needs and schedule.

Designed by Sadhguru, Inner Engineering Online is a seven-session course that empowers you to create your life the way you want it. It offers the opportunity for inner exploration using methods that are the distilled essence of the yogic sciences and imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.

Inner Engineering is also offered as a four-day live event in various cities across North America and at the Isha Institute of Inner-sciences in a residential format. Learn more about the live events as well as dates and locations.