Inner Engineering In-Person
Inner Engineering In-Person is offered as a 4-day or 7-day program. The course combines the tools from Inner Engineering Online and transmission of Shambhavi Mahamudra Kriya, a 21-minute life-transforming practice.
This format contains powerful meditative processes and practice support through personalized corrections.
Additionally, the first hour of every program is a free introductory talk open to the public.
This program is offered through an Isha Yoga instructor trained by Sadhguru.
No prerequisite or physical agility required. Fresh, wholesome vegetarian meals are served on Saturday and Sunday.
For the very first time, a wave of Inner Engineering programs is set to sweep across the Greater Toronto Area this March, bringing multiple dates and locations to choose from. Don't miss this rare opportunity to unlock a deeper dimension of life and wellbeing.
Shambhavi Mahamudra Kriya
This program offers the transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
Today, millions of dedicated practitioners have experienced greater emotional balance, focus, stability, and improved health.
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