Inner Engineering In-Person

Dive into the Wave of Bliss this March, a rare opportunity to do Inner Engineering in person, at your doorstep. Choose from multiple programs offered all over the Greater Toronto Area for the very first time.

This format contains:

  • One-on-one practice support through personalized corrections from a trained Isha instructor
  • A supportive, inspiring ambience created by volunteers
  • Opportunity to experience the program in a group setting
  • Fresh, wholesome meals prepared by volunteers on Saturday & Sunday

The first hour of every program is a free introductory talk open to all.

No prerequisite or physical agility required.

Inner-Engineering Intro Talk
Inner-Engineering Intro Talk

Shambhavi Mahamudra Kriya

This program offers the transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.

Today, millions of dedicated practitioners have experienced greater emotional balance, focus, stability, and improved health.

Benefits

Shambhavi Mahamudra Kriya, A True Miracle

"The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation."
– Sadhguru

Program Highlights

Practical Tools for Effortless Living

Meditations to address key aspects of life

Rejuvenating & Balancing Yoga Practices

Tools for Awareness

Shambhavi Mahamudra Kriya

Ongoing Support & Group Sessions

Wholesome vegetarian meals, prepared fresh by volunteers

Benefits

Maintain high energy & alertness throughout the day

Improve communication & interpersonal relationships

Enhance mental clarity, emotional balance & productivity

Eliminate stress, fear and anxiety

Stress-free life that can alleviate chronic ailments

Achieve joy, tranquility and fulfillment

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Upcoming Programs

Next Steps

Inner-Engineering Intro Talk
Inner-Engineering Intro Talk

Other Inner Engineering Formats

Inner Engineering Online

Experience Inner Engineering with Sadhguru in your own space, at your own pace through seven steps, offering tools for awareness, meditations, and yoga practices. This course is designed to bring balance and stability to your mind and emotions.
Learn More

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