The Isha Yoga Summer Program is a fun-filled, four-and-a-half day residential summer camp for boys and girls in the age group 7-13 years. The program instills a love for nature and the power of Yogic practices in growing children.

Allows children to explore the natural world

Inspires children to develop a love for nature

Instills children with a deep sense of wonder and discovery

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary. The practices offered include:

Simple Neck Practices that can be done at any time to increase alertness and memory and decrease lethargy.

Yoga Namaskar, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.

Meditation for Success, a support to materialize on what you want to manifest in your life.

Tu éxito en la vida simplemente depende de cuán bien utilices tu mente y cuerpo. Estas sesiones ofrecen posturas de yoga simples, pero poderosas para brindar estabilidad y equilibrio. 

No se requiere experiencia previa en yoga. Las prácticas ofrecidas incluyen:

 que se pueden realizar en cualquier momento para aumentar la alerta y la memoria, y disminuir la letargia.

, un proceso yoguico completo que activa la región lumbar y fortalece los músculos a lo largo de la columna, regenerando y protegiendo la columna a medida que uno envejece.

, un apoyo para materializar lo que deseas manifestar en tu vida.

The review session is being organized for the benefit of people who have learnt Yogasanas before. It is a wonderful opportunity to deepen (refresh or restart) your practice with the guidance of an Isha Hatha teacher.

Whether you may need a refresher or a restart, this session is a wonderful opportunity to get your Shambhavi Mahamudra Kriya corrected in-person. 

Immerse yourself in the presence and grace of Sadhguru through Darshan.

This Darshan will be streamed from Isha Yoga Center, India and be available to you exclusively at Isha Institute of Inner-sciences, Isha Yoga Center LA and in select city centers nationwide.

This Darshan marks Sadhguru's first public appearance since March. As he continues to recover well, this moment offers a profound and cherished opportunity to be in his presence once again.

For every seeker, a moment of receptivity and complete willingness in the presence of an enlightened being has the potential to open new doors to deeper dimensions of perception and experience within.

The event offers an uncharted time with Sadhguru where he candidly unfolds his knowing and wisdom, subject to who is sitting in front of him.

Bring balance, clarity and energy to your morning or evening with a 20-minute foundational yoga practice. For those who are on-the-go, and interested in experiencing a taste of Isha’s programs, Yogasanas: An Introduction offers a wonderful opportunity to learn Hatha Yoga in its classical form as it was taught over millenia.

Yogasanas: An Introduction is an abbreviated form of one of Isha’s flagship Hatha Yoga programs, Yogasanas, which was designed and guided by Sadhguru, a living yoga master. The yogic postures in this short program can help you establish inner stillness and empower you to handle life situations with ease. Transform your body from a hurdle into a channel for your ultimate possibility with Yogasanas: An Introduction.

Create balance, ease and vitality in your body and mind

What does it mean to learn yoga in its classical form?

Isha Yoga Center LA offers an extensive exploration of classical yoga and revives various dimensions of this ancient science which are largely absent in the world today. These programs offer an unparalleled opportunity to explore potent yogic practices not simply as exercises but as a live process to cultivate one’s peak potential.

How does it differ from the yoga that I practice today?

By taking this program, you will receive:

Instruction from a trained Isha instructor under the guidance of Sadhguru, a yogi, mystic, visionary and one of the leading voices in the areas of Yoga and Wellbeing

Transmission of yoga in the energetically vibrant and sacred space of an Isha Yoga Center

A one-time class to learn a lifelong practice that can grow with you through the years - without the recurring fees of a gym or studio membership

Free lifetime support, including practice sessions in the community of others who have also taken their first step towards inner transformation

The Inner Engineering retreat is held in the serene and supportive atmosphere of the Isha Institute of Inner- sciences located on the spectacular Cumberland Plateau in McMinnville, Tennessee.

Aimed at deep personal and professional expansion, this retreat is an opportunity to take yourself away from the daily routine of your hectic lifestyle and soak in the energy of this powerful space dedicated for self-transformation. The potent consecrated spaces create a conducive and ideal setting to allow one to experience Inner Engineering.

This 4-day weekend program offers the rare opportunity to experience life transforming wisdom through an Isha teacher who has been trained by Sadhguru. The program includes interactive discussions, guided meditations, simple asanas, treks, live music, moonlight dinners, and the transmission of the Shambhavi Kriya – a life-transforming inner energy process.

 means 'Moving from Untruth to Truth'. Sadhguru has said that "

 is an invocation and a reminder to see if what you create works for everyone’s well-being or not." Taught as a part of all Isha Yoga programs, this chant acts as a tool to create an appropriate ambiance within and around you for Yoga.

Proper pronunciation of Sanskrit words is essential to maintain the efficacy, accuracy, and transformative power of Sanskrit chants.

Offered in the conducive ambience of Isha yoga Center LA, this training will allow you to establish the right pronunciation and tune of this powerful Sanskrit chant (or 

As part of our continual support for meditators, Sadhana morning is a monthly opportunity for you to deepen your sadhana by practicing in a conducive atmosphere. 

We will begin with Guru Pooja, which will start at 5:30am. Following, we will chant a powerful mantra together. From 6am onward, those who have learned any Isha Hatha Yoga practices and/or Shakti Chalana Kriya may practice in the center. 

At 7am, guided Shambhavi Mahamudra Kriya and practice corrections will be offered for those who have been initiated into Shambhavi Mahamudra Kriya. 

To participate in Guru Pooja, please be seated by 5:25 am. 

To participate in guided Shambhavi Mahamudra Kriya, please be seated by 6:55 am.

Bhairavi Sadhana is an opportunity to bring forth devotion from within.

The sadhana starts during early Uttarayana, when the sun’s run shifts to the northern hemisphere, a time conducive for spiritual receptivity.

Initiation is on the same day for both ladies and gents. However, for ladies, the sadhana culminates on Thaipusam (the full moon day in the lunar month of Thai) and for gents on Thai Amavasya (the new moon day in the lunar month of Thai).

Are you curious about the next step after Inner Engineering, and how you can join an event with Sadhguru in person? For the first time in North America, Sadhguru will be offering a new event in Toronto on July 7th.

Sadhguru has unfolded innumerable ways for individuals to explore their inner dimensions, beyond the physical nature, and is now introducing a new opportunity for inner exploration with him in person.

In this interactive webinar, an Isha Instructor will shed light on this new offering from Sadhguru, culminating in a Q&A session. The session will cover:

What sets this program apart from other Isha offerings?

Why is the completion of Inner Engineering required?

A step-by-step walkthrough of the package registration.

Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.

"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru

Benefits of practicing Yogasanas regularly:

Stabilization of the body, mind, and energy system

Open to everyone, no previous experience of yoga required

Mahashivratri is one of the largest and most significant among the sacred festivals of India. The festival celebrates the Grace of Shiva, who is considered the Adi Guru or the First Guru from whom the Yogic tradition originates. The planetary positions on this night, which is also the darkest night of the year, are such that there is a powerful natural upsurge of energy in the human system. It is enormously beneficial for one’s physical and spiritual wellbeing to stay awake and aware in a vertical posture throughout the night.

Inner Engineering Completion is offered at Isha Institute of Inner-sciences and Isha Yoga Center by an instructor trained by Sadhguru. Available to those who have completed Inner Engineering Online, this 2-day residential program includes the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique which incorporates the breath, along with rejuvenating and invigorating preparatory asanas.

This program offers the transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.

Today, millions of dedicated practitioners have experienced greater emotional balance, mental clarity, focus, stability, and improved health.

Prosperity and wellbeing pave the way for a seeker to pursue deeper dimensions of life. Vijaya Arpanam supports new endeavors, existing businesses, and careers. This process is very supportive for those who are working or studying towards a career.

Vijaya Arpanam involves an elaborate offering of the five elements to the Abode. As part of the process, you receive a consecrated, precious metal coin in your choice of gold, silver, or copper bearing the image of Adiyogi. The coin serves as a connection with the Abode and to the process.

Once you receive it, you should keep the Adiyogi coin with you in your pocket, wallet, or a pouch at the waist. Consecrated coins can be shared only among spouses who own a business together.

On both full moon and new moon days, the Vijaya Arpanam process can be done on behalf of those who are unable to visit the Abode in person. Once the process is complete, you will receive your coin and prasadam package by mail.

Inner Engineering, Isha's flagship program, is a transformative tool designed by Sadhguru to help individuals unlock their true potential and attain a life of fulfillment and well-being. Join us for a free session where an Isha instructor will provide in-depth information on the program, its formats, and benefits, followed by a Q&A session. 

Please note that while program details will be discussed, no practices will be taught during this session.

We invite all meditators who have been initiated into Shambhavi Mahamudra Kriya to attend the monthly Satsang in an online format on the 2nd Saturday.

Satsang is a tremendous support for you to deepen your experience of Inner Engineering. Satsang includes guided Shambhavi Mahamudra Kriya, practice corrections and Q&A, guided meditation, meditator sharing, and wisdom from Sadhguru. Please come on an empty stomach, as we will be starting with the practices.

The monthly Satsang is 2 hours not 2.5 hours as shown on the timings section.

Please find the locations of in-person Satsangs in North America: 

This event is offered for free. However, Isha Foundation incurs considerable costs to facilitate an event of this scale. Your 

 will allow us to offset the costs and continue to offer powerful tools for inner transformation to all seekers, fostering a conscious planet for all.

Invitamos a todos los meditadores que hayan sido iniciados en Shambhavi Mahamudra Kriya a asistir al Satsang mensual en formato en línea, el segundo sábado de cada mes.

Satsang es un tremendo apoyo para que profundices tu experiencia de Ingeniería Interior. Satsang incluye Shambhavi Mahamudra Kriya guiada, correcciones de la práctica, preguntas y respuestas, meditación guiada, intercambio de meditadores y sabiduría de Sadhguru. Por favor ven con el estómago vacío, ya que comenzaremos con las prácticas.

El Satsang mensual dura 2 horas, no 2.5 horas como se muestra en la sección de horarios.

Encuentra aquí las ubicaciones de los Satsangs presenciales en América del Norte: 

“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do.” - Sadhguru

Sadhguru has explained that if one learns to align one's physical geometry with the cosmic geometry, knowing the reality of existence will become a natural phenomenon within oneself. Precision in one’s asanas, or postures, is essential. These sessions offer tremendous support to refine one’s practice, which may slowly lose form over time.

The Angamardana Guided Practice is being organized for the benefit of people who have previously learned 

.  For optimal balance and peak performance, we welcome you to refresh, fine-tune and deepen your practice under the guidance of an Isha Hatha Yoga teacher.

Please note that this is a guided practice session. For those who have discontinued their practice and wish to retake the full course, you may find our upcoming sessions 

Free Yoga Day is an open-doors event in Orange County. On this day, we will offer a variety of free sessions dedicated to educating and empowering each individual to take charge of their wellbeing.


Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.

, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.

, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.


The sound AUM is the very root of physical creation. Daily utterance of AUM fosters balance and stability in your body and mind.

1:00 - 2:00 PM - Meditation for Mental Health


This session offers simple yet powerful practices to improve your mental health and to bring you clarity, joy and wellbeing.


This session offers simple neck practices to activate the neck and shoulder region and Yoga Namaskar: a complete Yogic process to activate the lumbar region and strengthen the muscles along the spine. You will also be guided into a Chit Shakti Meditation for Success (Chit Shakti means ‘Power to Create’), a potent tool to harness the power of the mind, and manifest what you want in your life.

One purpose in establishing Isha Yoga Center LA is to provide a supportive infrastructure to accelerate one’s growth on the spiritual path. Sadhguru has said that volunteering is an important sadhana because it focuses on how one goes about their daily activity, regardless of the end result. Volunteering can transform and hasten one’s growth in a tremendous way.

The pace at which the center is growing is truly awe-inspiring. With Sadhguru’s grace, nearly every weekend an Isha program is offered, and hundreds come to visit. You can be a part of this tremendous movement from home or at the the center, joining volunteers dedicated to Sadhguru’s work.

Re-charge your sadhana by volunteering for Isha Yoga Center LA programs

Volunteering at Isha Yoga Center LA programs gives you the chance to reconnect with the program experience, working together to make the possibility available to hundreds more and soaking in the powerful atmosphere that is created.

Sadhguru has said that volunteering is an important sadhana because it focuses on how one goes about their daily activity, regardless of the end result. Volunteering can transform and hasten one’s growth in a tremendous way.

Join select class sessions to refresh and deepen your experience

Program stay and meals included complimentary

Leave feeling energized and fulfilled as an important part of Sadhguru’s work

An advanced full-day experiential program offered by Sadhguru.
This is not merely a program. This is an immense wave of grace and energy. An opportunity to be swept away in nameless ecstasies in Sadhguru’s presence as he takes you through powerful processes and meditations.

“The quality of your life does not depend on your clothes, car, or home, but on how peaceful and joyful you are.” – Sadhguru

Through an insightful talk by Sadhguru, simple Yogic practices and a powerful guided meditation, this free session introduces easy yet potent tools that can be used to create an everlasting chemistry of peace within you.

: a Yogic practice that cleanses the nadis – the pathways through which prana (vital energy) flows – resulting in a balanced system and psychological wellbeing.


: Chit Shakti means ‘Power to Create’, a potent tool to harness the power of the mind, and manifest what you want in your life.

Relieve anxiety, stress and psychological tension

Bring balance to your thoughts, activities and emotions

Enjoy a deep sense of peace throughout the day

 (those 12-17 to be accompanied by a parent/guardian)

Surya Shakti builds the physical body – it makes the sinews and ligaments of your body strong. In Yoga, we give importance to the sinews that hold the skeletal system and the whole body together. When we do any yogic practice, which is physical in nature, the focus is mainly to strengthen those, not to pump up your muscles. Strengthening the sinews of the body is what will endure for a long time and keep you well. Surya Shakti does this in a tremendous way.

When we say Surya, we are talking about the Sun which is the basic powerhouse of the planet. Life on the planet is solar powered, including human system. Surya Shakti is a way of using that energy. It does wonders for your health, as well as your physical and mental wellbeing.

Benefits of practicing Surya Shakti regularly:

Makes the sinews and ligaments of the body strong

Keeps mind and body in absolute stillness

In yoga, the five elements are seen as the basis of all creation, including the physical body. There is a whole system of yoga called Bhuta Shuddhi - purification of the elements, that can bring the body and mind to a vibrant state of health and wellbeing.

On this Mahashivratri, Sadhguru offers a powerful possibility for everyone to benefit from 

 - a potent process of Bhuta Shuddhi which would otherwise require intense spiritual practice.

Conceived as a powerful process to make devotion a living experience in your day-to-day life, Bhakti Sadhana establishes an inherent sense of trust and love within you.

“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru

Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:

 Activates the joints, muscles and energy system

 Enhances focus, memory and mind-body coordination

The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.

Introduction to Inner Engineering & Shambhavi Mahamudra Kriya

Facilitated by an Isha instructor, this free session offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered. The session will address:

What are the benefits of Inner Engineering?

What are the ways I can learn Inner Engineering and Shambhavi Mahamudra Kriya, online, in person in a city near me or at Isha Institute of Inner-sciences?

How to register? More information on package registration.

In Angamardana, you use your own body weight and momentum to increase the flexibility of the muscle over a period of time. It is taught as a series of dynamic processes (7 standing, 8 squatting, 5 sitting, and 7 lying down) to invigorate the body and reach peak physical and mental health.

It is as effective for body building as weight training, but it does not create any unnecessary stress on the system.

Benefits of practicing Angamardana regularly:

Open to everyone, no previous experience of yoga required.

Esta sesión incluirá una revisión exhaustiva de las prácticas y te brindará la oportunidad de obtener respuestas a tus preguntas. Esperamos que estas sesiones te ayuden a profundizar tu comprensión y a mejorar tu experiencia de las prácticas.

Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.

This session will include a thorough review of the practices and will provide an opportunity to get your questions answered. We hope these sessions will assist you in deepening your understanding and enhancing your experience of the practices.

Sunayana Program (Eye Care) practices are a natural way to improve vision-related issues which many times stem from routine patterns of sitting in front of computers, televisions, phones etc.

Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes

Recommended for those with myopia and hyperopia

Ayur means life and Rasayana is that which destroys aging and diseases. Ayur Rasayana is an opportunity to calm, renew and invigorate your system.

Ayur Rasayana programs are filled with invigorating massages, relaxing mud baths and facials and serene walks through the surrounding forests. Life enhancing yogic practices, a specially designed diet, and daily doses of herbal tonics create an uplifting, rejuvenating experience.

Although registration happens on 2 separate pages, both genders will participate in this program over the same weekend.

Sadhguru says, “Using fire as a way of cleansing yourself is a very powerful system. This is known as Klesha Nashana Kriya, which means ‘to destroy or burn up the impurities in the system’.”

Klesha Nashana Kriya includes a powerful process with neem leaves and a fire bath using a small flame to cleanse the energetic system. This fosters mental balance and can improve physical health by removing negative influences.

“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward." - 

Designed by Sadhguru, this session intends to bring the timeless benefits of Yoga through simple yet potent yogic practices. In this time of crisis, the tools offered can come as a powerful support to cope with today’s challenges and realize your full potential in all spheres of life.

This session offers powerful tools for wellbeing:

 is a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.

This 5-hour satsang provides an opportunity to go through guided Samyama practices. It is an invaluable support to refine and deepen the practices.

Completion of the Samyama program is a pre-requisite to attending this satsang.

Inner Engineering Total is a 4-day, in-person program which combines the tools from Inner Engineering Online and the Shambhavi Mahamudra Kriya from Inner Engineering Completion course. This course is offered in various locations across US and Canada and as a retreat at the Isha Institute of Inner-sciences through Isha Yoga instructors trained by Sadhguru.

 offered by Sadhguru, to bring forth devotion within to enhance your receptivity to Shiva. Builds a strong physical and psychological basis for inner exploration.

The sadhana is an opportunity to bring forth devotion from within.


The sadhana includes an initiation and culmination, which are available online and in-person.

For the first time in North America, Sadhguru will be offering a new event in Toronto on July 7th.

Sadhguru has unfolded innumerable ways for individuals to explore their inner dimensions, beyond the physical nature, and is now introducing a new opportunity for inner exploration with him in person.In this interactive webinar, an Isha Instructor will shed light on this new offering from Sadhguru, culminating in a Q&A session. The session will cover:

Why is the completion ofInner Engineering required?

A simple Yogic process to boost immunity and enhance lung capacity

Sadhguru specifically designed this yogic process to support the respiratory system, enhance lung capacity and boost immunity.

Can help identify if you have a respiratory problem

Un simple proceso yóguico para aumentar la inmunidad y mejorar la capacidad pulmonar

Sadhguru diseñó específicamente este proceso yóguico para apoyar el sistema respiratorio, mejorar la capacidad pulmonar y aumentar la inmunidad.

Puede ayudar a identificar si tienes un problema respiratorio

Cleanliness is called ‘Soucha’ in Yoga. If you want to perceive certain dimensions of life, you have to incubate your energies into a certain level of maturity and intensity. If that has to happen, it's very important that all conflict be removed from the body, from action, from speech, from thought.

This program incorporates a variety of yogic practices which support cleansing the entire system.


 an ancient yogic process to cleanse the nasal passages with salt water.

Removes excess mucus and pollutants from nasal passages and sinuses.

Helps with tonsillitis, allergic rhinitis, hay fever

Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis

: a tremendous process which promotes the long-term endurance and well-being of the system.

Strengthens the sinews and ligaments of the body

Creates a basis for one to move into higher states of energy

Other balancing and purifying yogic practices which:

Bring balance to your thoughts, activities and emotion

Help alleviate psychological disturbances

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

: 12+ (those 12-17 to be accompanied by a parent/guardian)

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.

"Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet. All life on this planet is solar powered, including yourself.

Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system. It also balances your energy channels, leading to stability of the body and stillness of the mind.

Benefits of practicing Surya Kriya regularly:

“Shakti Chalana Kriya is a path of fire and light. It is both purifying and enlightening.” —Sadhguru

Prana, one’s vital energy, determines the function of your entire system.

Shakti Chalana Kriya is a set of powerful, purifying practices to enhance the flow of your vital energy and offers the possibility of bringing your system to a state of optimal health, balance and vibrancy.

The Shakti Chalana Kriya Refresher Program is a 2-day online offering for those who wish to review, restart, or have their practice corrected. The guided sessions offer the necessary support to clarify the instructions and enhance your experience of the kriya. 

In this practical, fun and interactive session, explore food from a yogic perspective, foster awareness of what you put in your body, and learn about amazing foods that support a healthy body and stable mind.

Composed by Adi Shankaracharya, a Vedic scholar and teacher over a thousand years ago, Nirvana Shatakam is one of the most well known Sanskrit chants that embodies the spiritual pursuit.

“Nirvana” means formless and “shatkam” refers to the 6 verses of the composition, expressing how the true Self is beyond all definitions; it is “neither this nor that”.

Chanting this mantra brings about a distance between one and their past accumulations, promoting inner peace and freedom from unwanted attachments.

Learn this powerful mantra, and reap its immense benefits by making it a part of your daily life.

In this program, you will learn the first 3 (out of 6) verses.

Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one's system in a way that it will become a receptacle to receive and hold the entire cosmos

Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of achieving mastery over the body and mind, leading to a state of health, joy, and bliss.

Learn about the various Hatha Yoga offerings, so you can select the program that best fits your needs.

Please note that while program details, formats, and benefits will be discussed, no practices will be taught during this session.

The review session is being organized for the benefit of people who have learnt Angamardana before. It is a wonderful opportunity to deepen (refresh or restart) your practice with the guidance of an Isha Hatha teacher.

Bhava Spandana is an advanced meditation program designed by Sadhguru to provide the opportunity to go beyond the limitations of body and mind and experience higher levels of consciousness.

The word Bhava literally means “sensation.” Spandana can be loosely translated as “resonance.” Through powerful processes and meditations, the Bhava Spandana creates an intensely energetic situation, where individuality and the limitations of the five sense organs can be transcended, creating an experience of oneness and resonance with the rest of existence. It offers an exuberant experience of unbounded love and joy.

Bhava Spandana is conducted as a 4 day residential program at the Isha Yoga Center, India, at the Isha Institute of Inner-sciences, USA, and more occasionally at various other centers across the world. This program is purely experiential – no new practices are taught.

Shoonya Meditation is a complete path to inner wellbeing. This four-day residential program combines Shakti Chalana Kriya, powerful and purifying breathing techniques utilized to encourage the flow of vital energy into the central energy channel, or sushumna nadi; and Shoonya meditation, an effortless process of conscious non-doing. Together, these practices stimulate the release of physical, mental and emotional blocks and activate the spontaneous expression of vital energy.

Shoonya Meditation is conducted as a 4 day residential program at the Isha Yoga Center LA, by a Ishanga (instructor) trained by Sadhguru.

Bhuta Shuddhi – Purification of the five elements

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

Join the 21-day Challenge

Join the 21-day Yoga challenge starting from June 1st in 3 steps:

Key Features:

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