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Isha Yoga Programs and Events in

Washington DC

washingtondc@ishausa.org • 202-630-4304

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Yoga for Success

Yoga for Success

Sunday, March 30, 2025 - 5:00 pm UTC

George Mason Regional Library, 7001 Little River Turnpike, Annandale, VA, US, 22003

Meditation for Mental Health

Meditation for Mental Health

Saturday, April 5, 2025 - 5:00 pm UTC

Oakton Library, Meeting Room 1, 10304 Lynnhaven Pl, Oakton, VA, US, 22124

Yoga for Beginners

Yoga for Beginners

Sunday, April 6, 2025 - 6:00 pm UTC

⁠Gum Spring Library, Meeting Room A, 24600 Millstream Dr, Stone Ridge, VA, US, 20105

Yoga for Success

Yoga for Success

Sunday, April 13, 2025 - 6:00 pm UTC

Reston Regional Library, Meeting Room 2, 11925 Bowman Towne Dr, Reston, VA, US, 20190

Introduction to Inner Engineering

Introduction to Inner Engineering

Thursday, April 17, 2025 - 10:30 pm UTC

University of North America, 12750 Fair Lakes Cir, 4th Floor, Fairfax, VA, US, 22033

Yoga for Success

Yoga for Success

Saturday, April 26, 2025 - 6:00 pm UTC

Tysons-Pimmit Regional Library, Meeting Room 1, 7584 Leesburg Pike, Falls Church, VA, US, 22043

Meditation for Beginners

Meditation for Beginners

Sunday, April 27, 2025 - 7:00 pm UTC

Cascades Library, Meeting Room B, 21030 Whitfield Pl, Potomac Falls, VA, US, 20165

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

Upcoming Programs

Inner Engineering In-Person

Inner Engineering In-Person

Thursday, April 17, 2025 - Sunday, April 20, 2025

University of North America, 12750 Fair Lakes Cir, 4th Floor, Fairfax, Virginia, US, 22033

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.

Angamardana

Angamardana

Friday, May 30, 2025 - Sunday, June 1, 2025

University of North America, 12750 Fair Lakes Cir, 1st Floor Basement, Fairfax, Virginia, US, 22030

Surya Kriya

Surya Kriya

Saturday, May 31, 2025 - Sunday, June 1, 2025

University of North America, 12750 Fair Lakes Cir, 1st Floor Basement, Fairfax, Virginia, US, 22030

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