As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Success
Saturday, April 26, 2025 - 4:00 pm UTC
Richmond Hill Central Library - Program A Room, 1 Atkinson St, 2nd Floor, Richmond Hill, ON, CA, L4C 0H5
Meditation for Beginners
Saturday, April 26, 2025 - 6:00 pm UTC
Richmond Hill Central Library - Program A Room, 1 Atkinson St, 2nd Floor, Richmond Hill, ON, CA, L4C 0H5
Yoga for Beginners
Saturday, May 3, 2025 - 6:00 pm UTC
TPL - High Park, 228 Roncesvalles Ave, Toronto, ON, CA, M6R2L7
Meditation for Mental Health
Sunday, May 4, 2025 - 6:30 pm UTC
Newmarket Public Library, 438 Park Ave., Newmarket, ON, CA, L3Y 1W1
Introduction to Inner Engineering
Thursday, August 21, 2025 - 10:30 pm UTC
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, ON, CA, L6M 4H9
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Soak in Ecstasy of Enlightenment with Sadhguru
May 24, 2025
Metro Toronto Convention Centre, 222 Bremner Blvd, Toronto, Ontario, CA, M5V 2T6
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Jala Neti
Friday, June 6, 2025
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7