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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Saturday, May 16, 2026 - 5:00 pm UTC
Princeton Marriott at Forrestal, 100, College Road East,, Princeton, NJ, US, 08540
Yoga for Beginners / Upa Yoga
Sunday, May 17, 2026 - 5:00 pm UTC
Princeton Marriott at Forrestal, 100, College Road East,, Princeton, NJ, US, 08540
Yoga for Health
Wednesday, May 20, 2026 - 7:00 pm UTC
51 Baker Street, Maplewood, NJ, US, 07040
Yoga for Beginners / Upa Yoga
Saturday, May 23, 2026 - 3:00 pm UTC
SCLSNJ's North Plainfield Branch, 6 Rockview Ave, North Plainfield, NJ, US, 07060
Yoga for Beginners / Upa Yoga
Saturday, May 23, 2026 - 3:00 pm UTC
SCLSNJ's Montgomery Library Branch, 100 Community Dr, Skillman, Montgomery, NJ, US, 08558
Introduction to Inner Engineering
Thursday, July 30, 2026 - 10:00 pm UTC
The Knoll Country Club, 12 Knoll Lane, Boonton, NJ, US, 07005
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, July 30, 2026 - Sunday, August 2, 2026
The Knoll Country Club, 12 Knoll Lane, Boonton, New Jersey, US, 07005
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Bhuta Shuddhi
Friday, May 15, 2026
Princeton Marriott at Forrestal, 100 College Road East, Princeton, New Jersey, US, 08540
Jala Neti
Friday, May 15, 2026
Princeton Marriott at Forrestal, 100 College Road East, Princeton, New Jersey, US, 08540
Yogasanas
Saturday, May 16, 2026 - Sunday, May 17, 2026
Princeton Marriott at Forrestal, 100 College Road East, Princeton, New Jersey, US, 08540
Jala Neti
Saturday, June 27, 2026
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hills, New Jersey, US, 07054
Bhuta Shuddhi
Saturday, June 27, 2026
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hills, New Jersey, US, 07054
Angamardana
Saturday, June 27, 2026 - Sunday, June 28, 2026
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hils, New Jersey, US, 07054
Isha Hatha Yoga for Children
Friday, July 24, 2026 - Sunday, July 26, 2026
Princeton Marriott at Forrestal, 100 College Road East, Princeton, New Jersey, US, 08540
Surya Kriya
Saturday, July 25, 2026 - Sunday, July 26, 2026
Princeton Marriott at Forrestal, 100 College Road East, Princeton, New Jersey, US, 08540
शॉप
ईशा शॉप
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