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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Thursday, March 5, 2026 - 12:00 am UTC
Courtyard by Marriot(Hatha), 1201 Raiford Road, Carrollton, TX, US, 75007
Yoga for Beginners / Upa Yoga
Saturday, March 14, 2026 - 6:00 pm UTC
Courtyard by Marriot(Hatha), 1201 Raiford Road, Carrollton, TX, US, 75007
Yoga for Health
Sunday, March 15, 2026 - 4:00 pm UTC
John & Judy Gay Library, 6861 Eldorado Parkway, McKinney, TX, US, 75070
Yoga for Beginners / Upa Yoga
Sunday, March 22, 2026 - 7:30 pm UTC
Flower Mound Public Library, 3030 Broadmoor Ln, Flower Mound, TX, US, 75022
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, March 5, 2026 - Sunday, March 8, 2026
Courtyard by Marriot, 1201 Raiford Road, Carrollton, Texas, US, 75007
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Surya Kriya
Friday, March 13, 2026 - Sunday, March 15, 2026
Courtyard by Marriot(Hatha), 1201 Raiford Road, Carrollton, Texas, US, 75007
Yogasanas
Saturday, April 4, 2026 - Sunday, April 5, 2026
Courtyard Dallas Flower Mound, 4330 Courtyard Wy, Flower Mound, Texas, US, 75028
शॉप
ईशा शॉप
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