"Youth are natural seekers of truth. Time to empower them with the needed clarity, commitment, and courage to find their truth."
—Sadhguru
A recent survey of over 200,000 incoming college freshmen shows that the emotional health of students at its lowest in 25 years. Due to the pressure of academic performance, financial issues, and worries of future job prospects, student stress and anxiety levels are at record highs and climbing.
A recent article in the New York Times reported that 60 percent of today’s college students suffer from anxiety disorders and psychological distress (Wolverton, 2019).
At a time where technological and medical advancement is at its peak, youth's mental health has become a serious impediment, when their energy and vibrancy should be allowing them to reach their peak potential.
Main Student Stressors
Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, the distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfillment and joy.
This program offers the live transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
“Meditation is an opportunity to move into a dimension where there is no such thing as stress within you”
—Sadhguru
“Meditation is an opportunity to move into a dimension where there is no such thing as stress within you” —Sadhguru
Enhanced focus & mental clarity
Increased energy levels
Vibrant health & relief from chronic ailments
Access to the natural intelligence within
Inner peace, joy and fulfillment
Greater athletic performance & endurance
Improved communication and inter-personal relationships
Improved sleep quality
Life beyond stress and anxiety
Ingénierie Intérieure En Ligne a conduit à une diminution du stress de plus de 50%
Voir les résultatsPartenaire de recherche :
Ingénierie Intérieure En Ligne conduit à une augmentation significative des niveaux de d'énergie, de joie, de présence et d'engagement au travail.
Voir les résultatsPartenaire de recherche :
Ingénierie Intérieure est disponible sous forme de cours aux formats variés, à la fois en ligne et en présentiel.
Prerequisite: Completion of all seven Inner Engineering Online sessions
This residential retreat offers the tools of Inner Engineering Online and the transmission of a transformative 21-minute practice called Le Shambhavi Mahamudra kriya. With the stunning natural surroundings of Isha Institute of Inner-sciences in Tennessee as a backdrop, participants can also enjoy with guided hikes in the surrounding forests, live music and fresh, wholesome vegetarian meals.
Aucun prérequis
Offered regularly worldwide and conducted by trained instructors, this program combines the components of Inner Engineering Online and transmission of a transformative 21-minute practice called Le Shambhavi Mahamudra kriya.
Aucun prérequis
Students and Seekers
As long as you keep the questions in your life alive, he says, then you are naturally a spiritual seeker.
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