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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners / Upa Yoga
Saturday, April 4, 2026 - 21:30 UTC
Seattle Children's Museum, 305 Harrison Street, Seattle, WA, US, 98109
Introduction to Inner Engineering
Sunday, April 5, 2026 - 21:30 UTC
Seattle Armory Loft#3, 305 Harrison St, Seattle, WA, US, 98109
Yoga for Health
Sunday, April 12, 2026 - 23:30 UTC
18215 98th Avenue Northeast, Bothell, WA, US, 98011
Introduction to Inner Engineering
Thursday, April 23, 2026 - 01:00 UTC
Fairfield Inn Issaquah, 1801 12th Ave NW, Issaquah, WA, US, 98027
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, April 23, 2026 - Sunday, April 26, 2026
Fairfield Inn Issaquah, 1801 12th Ave NW, Issaquah, Washington, US, 98027
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, April 4, 2026 - Sunday, April 5, 2026
Seattle Center Armory Loft #3, 305 Harrison St, Seattle, Washington, US, 98109
Isha Hatha Yoga for Children
Friday, May 15, 2026 - Sunday, May 17, 2026
Fairfield Inn Issaquah, 1801 12th Ave NW, Issaquah, Washington, US, 98027
Bhuta Shuddhi
Saturday, May 16, 2026
Fairfield Inn Issaquah, 1801 12th Ave NW, Issaquah, Washington, US, 98027
Surya Kriya
Saturday, May 16, 2026 - Sunday, May 17, 2026
Fairfield Inn Issaquah, 1801 12th Ave NW, Issaquah, Washington, US, 98027
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