Inner Engineering In-Person
Dive into the Wave of Bliss this March, a rare opportunity to do Inner Engineering in person, at your doorstep. Choose from multiple programs offered all over the Greater Toronto Area for the very first time.
This format contains:
- One-on-one practice support through personalized corrections from a trained Isha instructor
- A supportive, inspiring ambience created by volunteers
- Opportunity to experience the program in a group setting
- Fresh, wholesome meals prepared by volunteers on Saturday & Sunday
The first hour of every program is a free introductory talk open to all.
No prerequisite or physical agility required.
Shambhavi
This program offers the transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
Today, millions of dedicated practitioners have experienced greater emotional balance, focus, stability, and improved health.
Praktische Werkzeuge für ein müheloses Leben
Meditationen, um Schlüsselaspekte des Lebens anzugehen
Verjüngende & ausgleichende Yoga-Übungen
Werkzeuge zur Bewusstheit
Shambhavi
Fortlaufende Unterstützung & Gruppensitzungen
Vollwertige vegetarische Mahlzeiten, die von Freiwilligen frisch zubereitet werden
Erhalte hohe Energie & Wachheit den ganzen Tag über.
Verbessere deine Kommunikation & zwischenmenschliche Beziehungen
Fördere deine geistige Klarheit, emotionales Gleichgewicht & Produktivität
Beseitige Stress, Angst und Sorgen
Finde Linderung von chronischen Beschwerden wie Allergien, Schlaflosigkeit, Bluthochdruck, Adipositas, Diabetes und Rückenschmerzen
Erlange Freude, Ruhe und Erfüllung
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Isha Life
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